Sophia B

Before you can resolve the issues of our day, you must be able to clarify them. Terms like same-sex marriage, sexual orientation, gender identity, and gay Christian are parts of daily discourse, yet enormous controversy surrounds them. They are the stuff of news headlines and vitriolic social media posts. But they also reflect stirrings of the heart in real people with real questions and concerns.

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows listeners how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter.