Aya Ray
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Trauma Bonding
- Healing from Toxic Relationships, Break the Abuse Cycle, and Regain Emotional Stability
- De: Arielle Hill
- Narrado por: Melanie Smith, Aria White
- Duración: 10 h y 30 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Are you caught in the grip of a relationship that feels impossible to leave, no matter how much it hurts? This book is your guide to understanding the invisible chains that keep people tied to toxic dynamics, and, more importantly, how to break free. Whether it’s with a partner, a friend, or a family member, toxic relationships can erode self-worth and leave you questioning your reality. In this book, you’ll find a compassionate yet empowering approach to identifying harmful patterns, making sense of your emotions, and rebuilding the confidence you need to reclaim your life.
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5 out of 5 stars
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Motivating!
- De Edward en 04-13-25
- Trauma Bonding
- Healing from Toxic Relationships, Break the Abuse Cycle, and Regain Emotional Stability
- De: Arielle Hill
- Narrado por: Melanie Smith, Aria White
Really enjoyed it
Revisado: 04-13-25
I've been working on myself for a while, and thanks to this audiobook, I've learned to better explain my boundaries and not feel wrong for having limits.
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