Tati S.
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- De: David Clark
- Narrado por: Bob D
- Duración: 1 h y 20 m
- Versión completa
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General4.5 out of 5 stars 65
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Narración:4.5 out of 5 stars 54
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Historia4.5 out of 5 stars 55
Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.
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3 out of 5 stars
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Great content but you should get the print version
- De B. en 03-17-18
- Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- De: David Clark
- Narrado por: Bob D
Great intro to CBT
Revisado: 05-10-23
This book provided a great introduction to CBT. I definitely recommend if you’re wanting to just kind of get an idea of what it is all about.
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Versión completa
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General4.5 out of 5 stars 175,321
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Narración:4.5 out of 5 stars 150,609
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Historia4.5 out of 5 stars 149,774
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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2 out of 5 stars
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A book for 20-somethings, but not me
- De Bonny en 09-22-16
- The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
Absolutely love this book!!
Revisado: 09-01-22
love it so much Im gonna listen again!!! I love how real and straight forward it is no fluff!!!
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Domination & Submission
- The BDSM Relationship Handbook
- De: Michael Makai
- Narrado por: Tobias Ezra Queen
- Duración: 19 h y 58 m
- Versión completa
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General4 out of 5 stars 412
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Narración:4 out of 5 stars 362
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Historia4 out of 5 stars 358
The definitive handbook on Domination and Submission (D/s) relationships and the BDSM lifestyle. A must-read for anyone considering or curious about non-traditional relationships within a fetish culture context. Funny, insightful, educational, and inspiring. Author Michael Makai goes in-depth on Dominants, submissives, switches, primals, and their relationship dynamics. Learn about BDSM activities, bondage, toys, groups, protocols, and safety.
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1 out of 5 stars
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Normative, 30 years out of date
- De Victor en 03-15-16
- Domination & Submission
- The BDSM Relationship Handbook
- De: Michael Makai
- Narrado por: Tobias Ezra Queen
Informative 😊
Revisado: 06-26-21
I absolutely enjoyed this book , very interesting the author help my attention, narrator was easy to listen to.
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 6 h y 30 m
- Grabación Original
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General5 out of 5 stars 50,724
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Narración:5 out of 5 stars 44,490
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Historia5 out of 5 stars 43,974
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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5 out of 5 stars
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The audio makes all the difference.
- De Sadie en 09-14-13
- The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- De: Brené Brown
- Narrado por: Brené Brown
love it
Revisado: 01-20-20
I enjoyed this book inspiring and very eye opening. My very first Brene Brown book.
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Rules for Dating a Married Man
- How to Be a Good Mistress: An Essential Guide for Having an Affair with a Married Man
- De: Guy Butler
- Narrado por: Jim D. Johnston
- Duración: 27 m
- Versión completa
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General4 out of 5 stars 150
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Narración:4.5 out of 5 stars 127
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Historia4 out of 5 stars 126
For all you ladies who enjoy walking the spicier road of life, this audiobook will not only help you fulfill your desire of becoming the perfect mate to your married companion, but it will also help you avoid the pitfalls that usually accompany such relationships. The purpose of this audiobook is to help you figure out exactly what your man wants (and needs) from you, and to help you to enjoy your life while maintaining your own sense of integrity and self-esteem.
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3 out of 5 stars
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We have to start somewhere with this topic, but this book leaves a lot more to be said!
- De Maria Katerina Lamar en 01-07-20
- Rules for Dating a Married Man
- How to Be a Good Mistress: An Essential Guide for Having an Affair with a Married Man
- De: Guy Butler
- Narrado por: Jim D. Johnston
I enjoyed this book very much!!!
Revisado: 06-05-19
I absolutely enjoyed this book. it was quick simple I enjoyed the ideas behind it
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