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Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- De: Jennifer Fast
- Narrado por: Dona Jackson
- Duración: 5 h y 57 m
- Versión completa
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General5 out of 5 stars 37
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Narración:4.5 out of 5 stars 37
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Historia5 out of 5 stars 36
This is a guide that will help you learn and know that fasting can be an ally to decreasing your body fat and increasing your muscle mass, simply by skipping a meal or two. This method can allow you to achieve your fitness goals and shed the stubborn layers of fat that remain, simply by branching out into territory that many fitness aficionados have never dared to explore, at their peril.
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1 out of 5 stars
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incoherent and robotic
- De Anna Oshiro en 03-13-23
- Fasting and Intermittent Fasting for Women over 50
- 2 Books in 1: 2 Complete Guides for Discovering Benefits, Weight Losing and Changing Your Body and Your Lifestyle.
- De: Jennifer Fast
- Narrado por: Dona Jackson
The chapter that helped me the most
Revisado: 12-30-21
First of all I must say that this bundle is really good and it really helped me to improve my health in general, the chapter that has helped me the most to improve has been the tips and tricks, the truth is that this part of the content really helped me a lot to improve my health.
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