Jamie

If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.

It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.

When the nouveau riche Parker family moves to an exclusive community in the heart of Southern California, they believe it’s their chance at a fresh start. Heather Parker is determined to give her daughters the life she never had—starting with horses. She signs them up for riding lessons at Rancho Santa Fe Equestrian, where horses are a lifestyle. Heather becomes a “Barn Mom,” part of a group of wealthy women who hang at the stables, drink wine, and prepare their daughters for competition.

This book is a love letter to anyone and everyone who’s ever felt the slow burning sting of being alone and wondered what the hell to do about it. The relationship we have with our Self is the foundation upon which all other relationships are built, so why are we so afraid of being alone? Alone: The Truth + Beauty of Belonging explores that question and reexamines everything we know and feel about being alone, lonely, or in solitude - in our work, family, friendships, and love.

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.