Tamara J Clark

When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.

In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.

Iris Thomas thought she’d never have to see Sasha Everett again after Sasha seduced her husband and broke up their marriage in a devastating betrayal. But as luck would have it, when Iris’ stepdaughter, Molly, and Sasha’s daughter, Bailey, wind up in the same second-grade class at an elite private school in Los Angeles, they form an instant bond and force the two women back into each other’s lives. Iris wants to put the past behind her and support Molly, but as time goes on, she suspects that Sasha may be guilty of something even worse than adultery....

Claire Cook has a perfect life. Married to the scion of a political dynasty, with a Manhattan townhouse and a staff of 10, her surroundings are elegant, her days flawlessly choreographed, and her future auspicious. But behind closed doors, nothing is quite as it seems. That perfect husband has a temper that burns as bright as his promising political career, and he's not above using his staff to track Claire's every move, making sure she's living up to his impossible standards. But what he doesn't know is that Claire has worked for months on a plan to vanish.

Ever since the death of his father, poor Fellworth Dolphin has slaved away as a waiter to support his miserly, cold-hearted mother. When his mother suddenly dies, Fellworth is shocked to discover that she has left him a sizable inheritance. Confused, Fell teams up with Maggie, a plain girl with a similar background, to investigate the source of the riches. But what they find is a closet full of skeletons.... Is it really possible Fell’s father was involved in a long-ago train robbery?

When 10-year-old cousins Maddy and Brianna are arrested for a terrible crime, Maddy’s mother, Juliet, cannot believe it. How could her bright, joyful daughter be capable of such a thing? As the small village community recoils in horror, the pressure of the tragedy blows Juliet and her sister’s lives apart. And things get even worse when their daughters retreat into a self-imposed silence. Can anyone reach Maddy and discover the truth before her fate is sealed? Juliet is crushed. Nothing will ever be the same for her darling girl.

Thirteen years ago someone did something very bad to Anna. Now it's her turn to get even. Anna lives a solitary existence, taking solace in order and routine. Her only friend is the lonely old lady next door. She doesn't like to let people to get too close - she knows how much damage they can do. Then one ordinary day, Anna witnesses a devastating road accident and recognises the driver as Carla, the woman who ruined her life all those years ago.

Education can be enriching and transformative. It can also be downright excruciating—even demoralizing. When it comes to learning, why are some of us lovers and some of us haters? Welcome to the world of educational psychology, which uses science to explore what causes people to engage and learn, and what we can do to make learning opportunities more enjoyable and impactful. Spoiler alert: Teachers can only do so much. Students, too, must take control of their learning. Unfortunately, many of us never, ahem, learned the skills to do just that.

What do a runaway bride, a free spirit, and a corporate exec have in common? Besides all being down on their luck, Lainie, Jodi, and Becky are Lizzie Cornell's granddaughters. Upon inheriting their grandmother's home and family bait shop, the three cousins return to Catfish, Texas, grieving Lizzie's passing and hoping to find the fresh start they all need.