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Understanding Gender Identity
- Explore the True Meaning of Pronouns and Gender Dysphoria, and Learn to Be a More Authentic You
- De: Braxton Phoenix Stock
- Narrado por: Isabelle Newcom
- Duración: 4 h y 1 m
- Versión completa
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 47
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Historia5 out of 5 stars 47
Are you feeling confused or uninformed about your gender identity? Look no further! If you're questioning your gender identity, you're not alone. Many people have struggled with understanding their gender and finding a place where they belong. This book provides a safe, inclusive, and informative space to explore and understand your gender identity.
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5 out of 5 stars
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Eye Opening & Empowering!
- De Wesley Matthews en 01-25-24
- Understanding Gender Identity
- Explore the True Meaning of Pronouns and Gender Dysphoria, and Learn to Be a More Authentic You
- De: Braxton Phoenix Stock
- Narrado por: Isabelle Newcom
“Understanding brings acceptance”
Revisado: 01-06-24
I’m privileged to live in a country where having non-conventional gender and sexual identity is considered normal. But it has a side effect of sometimes not paying attention to these topics, because “everyone knows everything” anyway. This book helped me tremendously to cover knowledge gaps and understand better how to approach and support transgender people, what are the sixty shades of gender and sexuality and how to be more inclusive in my daily life. I especially appreciated chapter 4 about misconceptions that follow the transgender topic.
The book is packed with practical advice for both people going through gender transition and for people aside who doesn’t want to make it weird, for example, speaking with transgenders. Openly talking about his own transition journey, the author offers empathy and support for everyone who starts it or faces challenges on the way. It’s a truly inspiring, bright and vital reading.
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The Ultimate Self-Mastery Collection
- How to Get Out of Your Own Way and Rise to Your True Potential
- De: Mia Hammond
- Narrado por: Jenni Reilly, Jane Ghazni
- Duración: 7 h y 9 m
- Versión completa
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
It’s time to stop second-guessing yourself and start building the qualities that will make you an authentic, amazing leader. In the past century, women have scaled new heights in the workplace. From working as clerks and secretaries in the 1950s, women today are now holding top positions in the world’s largest corporations. Yet, women remain vastly underrepresented in leadership roles, making up only five percent of Fortune 500 CEOs, and 10 percent of top management positions in S&P 1500 companies, despite accounting for 47 percent of the labor workforce.
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5 out of 5 stars
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Awesome Guide for Healthy Living: Great Listen
- De Byron Tyler en 04-25-23
- The Ultimate Self-Mastery Collection
- How to Get Out of Your Own Way and Rise to Your True Potential
- De: Mia Hammond
- Narrado por: Jenni Reilly, Jane Ghazni
Great starting point for self-improvement
Revisado: 03-28-23
The Ultimate Self-Mastery Collection contains two valuable resources that can help you to finally start living the life you've always dreamed of. The first book "Understand and Conquer Self-Sabotage: How to Stop Sabotaging Your Career, Finances, Relationships, and Your Health and Rise to Your True Potential", gives ultimate advice on how to manage self-sabotage, deal with failure, stop people-pleasing and build the self-confidence to move with your life. The second book "Become a Fearless Female Leader: 11 Powerful Steps to build Confidence, Communicate Effectively and Stand Out as a Powerful Female Leader" takes it even further, introducing the reader to the female leadership topic and giving tips for building a confident professional identity with empathy and respect to yourself and to others. The books are greatly narrated and easy and enjoyable to listen to. I highly recommend this audio bundle to everyone like me who's tired of walking self-sabotage circles and being stuck in a workspace hamster wheel.
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Ripped Sober
- The Fitness Routine That Got Me out of Addiction, into Recovery, and How to Create Your Own (Fitness Series)
- De: Brett Grau
- Narrado por: Jim Callahan
- Duración: 2 h y 4 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Find redemption and personal growth through sobriety and exercise. Are you struggling with addiction and looking for a way to overcome it and become the best version of yourself? In this audiobook, Brett Grau shares his personal story of how he used a focus on physical fitness to beat his alcohol addiction and transform his life.
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5 out of 5 stars
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Very Helpful!
- De Eunice G. en 04-10-23
- Ripped Sober
- The Fitness Routine That Got Me out of Addiction, into Recovery, and How to Create Your Own (Fitness Series)
- De: Brett Grau
- Narrado por: Jim Callahan
Overcoming addiction through fitness routine
Revisado: 03-28-23
The Fitness Routine That Got Me out of Addiction, into Recovery, and How to Create Your Own by Brett Grau is an intimate story of a brave man who overcame alcohol and weed addiction through sports. I think personal stories are very important when it comes to addiction because they show how exactly it was 'before' and the whole way to becoming 'after'. The second part of the book is about the different possibilities of starting a healthy lifestyle, tips and tricks to avoid addiction triggers and finding your way to be passionate about health and sports.
Here is my favourite quote: "Alcohol is so ingrained into our society that people are baffled and must ask you, “Why you’re not drinking?” Those in early sobriety absolutely hate the question and it can be a deterrent to sobriety. It’s like being forced into a full therapy session without a therapist and in front of a crowd of people. Well, here’s an easy answer, “I’m on a health and fitness kick.”
Overall the audiobook is easy, enjoyable listening that triggers your mind and inspires you to make a change and be aware. The ideas of simple fitness routines are affordable for anyone and simple to start and to follow.
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Decide and Solve
- Decision-Making and Problem-Solving Skills for Teenagers, Young Adults and You
- De: Stephany K. Thomann
- Narrado por: Tatjana Bluemler
- Duración: 3 h y 53 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Are you overwhelmed with a never-ending parade of choices? Still can’t catch the moment when it is time to decide, and what to decide? Still, waiting for the problem to “solve itself”? The choices you make now in your teenage years are the building blocks on your path to maturity. In adulthood, each day brings new challenges, new problems that need to be solved, and new decisions that need to be made. So how can you ensure now that you’re making the right steps to prepare yourself for the future? Decide and Solve will help you to face your choices head-on, and make decisions with confidence.
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5 out of 5 stars
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An Engaging and Enjoyable Book
- De CR en 03-27-23
- Decide and Solve
- Decision-Making and Problem-Solving Skills for Teenagers, Young Adults and You
- De: Stephany K. Thomann
- Narrado por: Tatjana Bluemler
We've got to start somewhere
Revisado: 03-24-23
Well-written and easy to understand. We've all got to begin at the beginning. It can be terrible when we need to let go of our kids if we haven't gradually trained them to make their own decisions leading up to the day they leave for college. This book offers comfort for teens and young adults to get decision-making and problem-solving right.
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![Das 30 Tage-Muskelaufbau-Trainingsprogramm [The 30 Day Muscle Building Training Program] Audiolibro Por Joseph Correa (Profi-](https://m.media-amazon.com/images/I/51l58QIK1mL._SL320_.jpg)
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Das 30 Tage-Muskelaufbau-Trainingsprogramm [The 30 Day Muscle Building Training Program]
- Die Lösung für einen schnellen Aufbau für Bodybuilder, Sportler und Menschen, die einen besseren Körper haben wollen
- De: Joseph Correa (Profi-Sportler und Trainer)
- Narrado por: Dirk Jacobs
- Duración: 3 h y 46 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Dieses Trainings-Programm wird dein Aussehen und dein Gefühl verändern. Wenn du diesem Trainingsplan folgst, wirst du bereits nach 30 Tagen große Erfolge verbuchen – du musst es dabei allerdings nicht belassen. In diesem Buch findest du einen NORMALEN und einen INTENSIVEN Trainingsplan, der dich fordert und dir signifikante Veränderungen an deinem Körper beschert.
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5 out of 5 stars
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Great Book.
- De maduka en 03-28-23
- Das 30 Tage-Muskelaufbau-Trainingsprogramm [The 30 Day Muscle Building Training Program]
- Die Lösung für einen schnellen Aufbau für Bodybuilder, Sportler und Menschen, die einen besseren Körper haben wollen
- De: Joseph Correa (Profi-Sportler und Trainer)
- Narrado por: Dirk Jacobs
Ultimativer Giode für ultimativen Muskelaufbau
Revisado: 03-24-23
Dieses Buch ist eine Schritt-für-Schritt-Anleitung, wie man trainiert und isst, um in nur 30 Tagen mit dem Muskelaufbau zu beginnen. Es enthält detaillierte Trainingsanleitungen für jeden Tag sowie Rezepte für jede Mahlzeit, einschließlich ihres Nährwerts. Dieses Hörbuch ist hilfreich für alle, die Schwierigkeiten haben, mit dem Training zu beginnen oder eine Gewohnheit für einen sportlichen Lebensstil zu entwickeln, denn Sie müssen ihm nur folgen und nicht nachdenken und umdenken. Sie können es auch im Fitnessstudio anhören und verfolgen.
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