Vee Cullis
- 3
- opiniones
- 7
- votos útiles
- 7
- calificaciones
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Mind, Consciousness, and Well-Being
- De: Daniel J. Siegel - editor, Marion F. Solomon - editor
- Narrado por: Paul Brion
- Duración: 12 h y 55 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:3 out of 5 stars 2
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Historia3.5 out of 5 stars 2
Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.
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1 out of 5 stars
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The format of this book is awful
- De Vee Cullis en 05-23-21
The format of this book is awful
Revisado: 05-23-21
This content does not translate into audio well at all. I am really interested in the subject matter but it is impossible to listen to .
I couldn’t get passes the second chapter
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esto le resultó útil a 1 persona
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Meditation in the Zone
- De: Shinzen Young
- Narrado por: Shinzen Young
- Duración: 2 h y 6 m
- Grabación Original
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General4.5 out of 5 stars 30
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Narración:5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
The "zone" is an altered state of consciousness - a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments. For most, being "in the zone" is a rare occurrence, but with the techniques of meditation expert Shinzen Young, you can learn to enter it every time you work out. Meditation in the Zone teaches you how to combine simple mindfulness practices with your current exercise routine and prepare yourself mentally for a workout.
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5 out of 5 stars
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Loved this new way of meditating
- De Vee Cullis en 04-18-16
- Meditation in the Zone
- De: Shinzen Young
- Narrado por: Shinzen Young
Loved this new way of meditating
Revisado: 04-18-16
Bringing together my workout and my meditation clarified bringing mindfulness into my everyday life. It brought a new dimension to my meditation and a new depth. I am excited to see where this takemenon my daily life. Shinzen's voice is also very easy to listen to. Thank you
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esto le resultó útil a 5 personas
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Communication Miracles for Couples: Easy and Effective Tools to Create More Love and Less Conflict
- De: Jonathan Robinson
- Narrado por: Bernard White
- Duración: 4 h y 13 m
- Versión completa
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General4.5 out of 5 stars 185
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 148
A lot of books about couples' communication give techniques that are too complicated to actually use, especially in the heat of the moment. Not so with the simple, powerfully effective methods in Communication Miracles for Couples. While the exercises are extremely simple and can be done in a snap, it is mastering these exercises that will transform the quality of a relationship. Whether two people are looking to enhance a good relationship or are deeply mired in problems, these techniques can produce miracles!
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5 out of 5 stars
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Exceptionally good advice
- De D. Kehn en 02-04-15
- Communication Miracles for Couples: Easy and Effective Tools to Create More Love and Less Conflict
- De: Jonathan Robinson
- Narrado por: Bernard White
Easy & Effective for everyone
Revisado: 03-20-12
Would you recommend this audiobook to a friend? If so, why?
Easy & effective is a good discription, a great listen for anyone who wants to improve communication and bring new life into your relationship.
What did you like best about this story?
It is clear and down to earth.and very practical
Did the narration match the pace of the story?
I much prefer audio books that are read by the Author.
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esto le resultó útil a 1 persona