Jerica Northness
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- De: Erika Flint
- Narrado por: Erika Flint
- Duración: 4 h y 14 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 28
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Historia4 out of 5 stars 27
Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
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5 out of 5 stars
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The Best Way to Lose the Weight
- De Gina C. en 09-10-16
- Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- De: Erika Flint
- Narrado por: Erika Flint
Enjoyable book about wieghtloss hypnosis
Revisado: 01-06-18
I very much enjoyed the book, it gave a primer to think of different approaches to weight loss through hypnosis as well as conscious decision making. The author narrates and has a voice that is easy to follow along with. I also followed along with the hardcopy as I am going to be going through hypnosis training with her this year. I look forward to the experience.
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