Team Lowe

In 212 Leadership, Mac Anderson shares 10 of the elements that can help to transform your leadership skills, along with some of his favorite quotes on the elements of leadership. You'll gain insight into the qualities and characteristics of great leaders. History has identified many qualities and characteristics of great leaders, and, of course, no person embodies them all.

Alastair has found the perfect partner in husband Steven. Together they've built a successful life, had a beautiful child, and still behave like newlyweds long since the day he carried her over the threshold. But all of that changes in an instant thanks to a thoughtless deed that has lifelong repercussions. With secrets bubbling to the surface, the pair find their American dream life suddenly in jeopardy, and neither one of them are willing to let go at any cost.

Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you’re looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, she’ll show you how to make it happen.