Kenneth
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Get Me Fit
- Get Me Skinny, Volume 2
- De: Tony Arreola
- Narrado por: Beth Kesler
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
The audiobook personal trainers do not want you to listen to. Get Me Fit covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple applicable terms. We also dispel popular fitness myths. In a quick, easily-understood story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she travels through one of the scariest places of all...the gym.
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5 out of 5 stars
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So much great info and easy to follow!
- De Kenneth en 10-28-16
- Get Me Fit
- Get Me Skinny, Volume 2
- De: Tony Arreola
- Narrado por: Beth Kesler
So much great info and easy to follow!
Revisado: 10-28-16
Would you recommend this audiobook to a friend? If so, why?
I continue to recommend this book to many of my friends who keep falling into the fad diets from TV. This book helped me get rid of all the noise out there and really focus on what will get me results. I've lost over 40 lbs, but still battle every day with staying on point. This book helped me understand the importance of sleep and stretching. Also how not to get caught up with the latest buzz words out there.
Who was your favorite character and why?
I really enjoyed Drill Sergeant discussing how he learned about the importance of sleep. Especially when discussing the negative effects of sleeping with the TV on, or being on your phone up until it's time to go to sleep as it makes your brain think it's daytime. Great information!
Have you listened to any of Beth Kesler’s other performances before? How does this one compare?
I heard Beth on Get Me Skinny and she does a great job. Even with just a slight change in her voice, I know which character is speaking at all times and the book flows well.
Any additional comments?
Highly recommend to anyone looking to reduce all the noise in the fitness world and just learn a simple way to get fit.
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Get Me Skinny
- De: Tony Arreola
- Narrado por: Beth Kesler
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
In this audiobook, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD Plan. For Tony, it's personal—people need to know that weight-loss isn't hard, it's actually, surprisingly simple. A Certified NASM Master Trainer who lives each moment with passion. He has been immersed in fitness his entire life. Tony helped hundreds of clients lose thousands of pounds, with an incredible 90% client success rate. But his true magic is the ability to explain fitness in simple, relatable terms.
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5 out of 5 stars
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Clear, Consice, and Logical
- De Joe Engineer en 04-03-18
- Get Me Skinny
- De: Tony Arreola
- Narrado por: Beth Kesler
Great advice on how to stay committed
Revisado: 10-17-16
What did you love best about Get Me Skinny?
The information from this book was so great because it showed me ways on how to stay committed to making changes in my life. I would always struggle staying on track while at work with all the birthday celebrations and food runs. But now I have several tips on how to focus while not rocking the boat with my peers.
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