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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Lunges a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
- Duración: 15 h y 9 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
The 300-lunges-a-day 30-day challenge has what you’re looking for. Whether you can currently manage five lunges or more than 50, there is a place for you in this program.
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5 out of 5 stars
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Hot dog, these are some mean workouts.
- De Lorelai Cobb en 03-06-21
- Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Lunges a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
You can listen...but you can't obey.
Revisado: 03-06-21
Most people can physically do this for 30 days, no doubt about it.
But few people can mentally get throught it. That's the real challenge.
Every morning a mountain of excuses will pile up in the back of your mind doing whatever they can to get you to quit.
Good luck.
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
- Duración: 13 h y 50 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
You’re stuck at home; you’ve lost your workout motivation; you’ve hit a plateau; or you’re just looking for your next challenge. 300 Dips a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five dips or over 50, there is a place for you in this program.
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5 out of 5 stars
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Awesome!!!
- De Avery Mcintyre en 03-05-21
- Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
LETS GOOOO!!!!!
Revisado: 03-05-21
The mental battle here is the real challenge. I keep hearing David Goggins saying "Callous your mind!" Well 300 dips a day is doing the trick, let me tell you.
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