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Power Walk!
- My Step by Step Journey to Competitions Across America
- De: Patricia Vicary
- Narrado por: Patricia Vicary
- Duración: 7 h y 38 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational, and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States.
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5 out of 5 stars
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Motivation served up with humor
- De Anonymous User en 09-20-23
- Power Walk!
- My Step by Step Journey to Competitions Across America
- De: Patricia Vicary
- Narrado por: Patricia Vicary
Informative and highly entertaining
Revisado: 09-15-23
I really enjoyed this book! The first section is very informative and would certainly help someone beginning power walking, for either or both, health and recreation. The second section where the author takes you on a journey of each of the fifty states was very entertaining. Her shared personal experiences with race courses, weather, accommodations, restaurants, etc really brings the story to life in a very relatable way. The fact that the author, who was a professional on radio, was also the narrator, added to the enjoyment because I felt like she was personally telling me the story. I highly recommend this audio book, it’s definitely worth your time to listen to it.
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