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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- De: Colette Baron-Reid
- Narrado por: Colette Baron-Reid
- Duración: 9 h y 55 m
- Versión completa
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General4 out of 5 stars 56
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Narración:4 out of 5 stars 49
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Historia4 out of 5 stars 49
Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much. Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating.
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4 out of 5 stars
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A gentile approach that, when applied, makes sense
- De Rachel en 07-05-13
- Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- De: Colette Baron-Reid
- Narrado por: Colette Baron-Reid
INSPIRATIONAL FOR US WHO FEL TOO MUCH
Revisado: 01-30-13
What made the experience of listening to Weight Loss for People Who Feel Too Much the most enjoyable?
it was so good to finally have the answer as to why i have had this weight problem all of my life and to finally understand why this is lifechanging
Who was your favorite character and why?
collette baron reid as it was like she was telling my story in so many ways and i could identitfy with her i love her
Which scene was your favorite?
when colette was telling her life story and how i really identified with it
Any additional comments?
colette baron reid is a true blessing and we are so blessed that she is on earth at this time and i am sure she is going to really really help people with these weight problems angel blessings valerie
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