Shelli Allen
- 6
- opiniones
- 3
- votos útiles
- 13
- calificaciones
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Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- De: Shirley Wood
- Narrado por: Kevin Wagner
- Duración: 3 h y 31 m
- Versión completa
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General4 out of 5 stars 39
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level. This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.
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1 out of 5 stars
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Horrible Advice...
- De Shelli Allen en 08-04-22
- Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- De: Shirley Wood
- Narrado por: Kevin Wagner
Horrible Advice...
Revisado: 08-04-22
By the second chapter the author was already pushing "eat less, move more"- which has a 99% failure rate, and a high carb low-fat diet. A high carb diet for a diabetic is one of the worst things that you can eat, because everybody knows that high carbohydrates will spike your blood sugar and keep them high.
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esto le resultó útil a 3 personas
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
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General5 out of 5 stars 2,735
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Narración:4.5 out of 5 stars 2,390
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Historia5 out of 5 stars 2,377
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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4 out of 5 stars
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Weak Narrator
- De Josh Cecil en 10-10-19
- Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
An excellent, thought provoking book
Revisado: 04-12-22
Stumbled upon this through the recommendation of one of my groups. This is a really thought provoking book. There are a lot of things that we are taught that have no scientific basis whatsoever.
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- De: Nadia Brito Pateguana, Dr. Jason Fung
- Narrado por: Jana Berengel
- Duración: 6 h y 36 m
- Versión completa
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General4 out of 5 stars 39
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Narración:3.5 out of 5 stars 35
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Historia4 out of 5 stars 35
New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
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5 out of 5 stars
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Amazing book... terrible narration
- De Silva Bell en 04-18-25
- The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- De: Nadia Brito Pateguana, Dr. Jason Fung
- Narrado por: Jana Berengel
horrible narration
Revisado: 02-26-22
I could not stand listening to this another minute. It sounded like somebody was reading off of a list or reading the NASDAQ 500. The narrator was stiff and robotic. I lost interest so many times that I'm giving up completely I made it halfway through chapter 5 and I cannot stand listening to this anymore
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 9,291
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Narración:4.5 out of 5 stars 7,926
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Historia4.5 out of 5 stars 7,812
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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2 out of 5 stars
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Hard to get through
- De MCT en 06-03-17
- The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
I love the information, but not the reader.
Revisado: 01-15-22
I love Dr Fung's books. The information is worthwhile and inspiring. I would have rated this 5stars, but I honestly can't stand JM's voice. His cadence and style of reading make me feel like I'm being talked down to or that I'm stupid.
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The Princesses
- The Princess Series
- De: Alexa Riley
- Narrado por: Laurie West, Hunter Millbrook
- Duración: 7 h y 42 m
- Versión completa
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General4.5 out of 5 stars 196
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Narración:4.5 out of 5 stars 182
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Historia4.5 out of 5 stars 181
The Princess bundle includes the entire Princess Series with a BRAND NEW BONUS story at the end. It's crowns galore as we give you all the brooding kings your heart can hold. Climb on your throne and adjust your tiara…we've got cherries to pop and heirs to make.
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1 out of 5 stars
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Typical Alexa Riley ~ OTT goofy HEAs
- De Rellim en 05-28-19
- The Princesses
- The Princess Series
- De: Alexa Riley
- Narrado por: Laurie West, Hunter Millbrook
Okay- not great.
Revisado: 12-05-19
I've owned this audiobook for a while now and it took me forever to get through it. The female reading tried to put a British accent on two of the characters and failed- she couldn't keep it going throughout the sentences. I wasn't too enamored with the male voice either. It just didn't work for me. I kind of found it a little creepy.
The stories are vintage AR with the insta love, but again, I was put off by some of the dialogue. I've never been a fan of role play so when the men are demanding to be called 'King' while they're in bed just weirds me out.
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Nuts
- De: Scott Hildreth
- Narrado por: Raquel Harris, Biff Summers
- Duración: 7 h y 40 m
- Versión completa
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General4.5 out of 5 stars 148
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Narración:4.5 out of 5 stars 135
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Historia4.5 out of 5 stars 134
Being raised by my abusive stepfather forced me to look outside my home for a male role model. I didn't have to go far to find one. My freshman year in high school, Percy "P-Nut" Welsh moved next door. A patched member of SoCal's notorious Filthy F--kers MC, he was an easy man to admire and befriend. He was respectful, kind, and intelligent. We soon became close friends, and that friendship lasted long after I graduated. As I grew older, my feelings for him changed, but I chose to keep my thoughts to myself.
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3 out of 5 stars
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Didn't love the characters
- De Aly P en 12-26-19
- Nuts
- De: Scott Hildreth
- Narrado por: Raquel Harris, Biff Summers
Love the book. Not fond of the readers.
Revisado: 08-03-19
What bothered me the most was the two very distinct accents that the readers gave the characters. The characters were from SoCal, but RH gave them a VERY distinctive East Coast NY/NJ accent and BS read PNut with a Southern drawl. It was hard to listen to.
I would have thought the readers would get together and agree on how each character was to sound.
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