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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
- Duración: 7 h y 23 m
- Versión completa
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General4.5 out of 5 stars 193
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Narración:4.5 out of 5 stars 158
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Historia4.5 out of 5 stars 160
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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5 out of 5 stars
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Will change you life
- De Britt en 12-27-20
- The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
Loved it
Revisado: 02-21-19
This book was amazing. Really helped me understand myself and helped me communicate better with my partner. My partner too listen and it helped him understand my jealous ways and hope to approach the situation in a way that doesn’t lead to arguments.
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