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The Feel Good Effect
- Reclaim Your Wellness by Finding Small Shifts that Create Big Change
- De: Robyn Conley Downs
- Narrado por: Robyn Conley Downs
- Duración: 4 h y 20 m
- Versión completa
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General4.5 out of 5 stars 64
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 48
What if wellness isn’t about achieving another set of impossible standards, but about finding what works - for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness.
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5 out of 5 stars
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Excellent!!
- De Laura Kaat en 09-08-20
- The Feel Good Effect
- Reclaim Your Wellness by Finding Small Shifts that Create Big Change
- De: Robyn Conley Downs
- Narrado por: Robyn Conley Downs
Kind of boring
Revisado: 10-25-20
I wished it would a more exciting reading experience ,it was kind of boring to me
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