Derrick Lytle

The secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived - the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet.

The world has watched stunned at the bloodshed in Mexico. Thirty thousand murdered since 2006; police chiefs shot within hours of taking office; mass graves comparable to those of civil wars; car bombs shattering storefronts; headless corpses heaped in town squares. The United States throws Black Hawk helicopters and drug agents at the problem. But in secret, Washington is confused and divided about what to do. "Who are these mysterious figures tearing Mexico apart?" they wonder.

Supported by Gnarly Nutrition.Sunny Stroeer is back! This time, Sunny and I share a discussion about our recent adventure on a route that we nicknamed the "Magic Trail." What the heck is the Magic Trail? It's obscure. It's rugged. It's remote. And it's fantastic.In this episode, Sunny and I chat about our experiences on this seemingly magical route, how we went about our decision-making processes, our risk assessments, drinking questionable water, changing our perspectives, and why we chase big things. Get ready to be stabbed by cacti and bivvy under the stars with us as we recount a wild ...

In 1963 Colin Fletcher became the first man to walk the length of Grand canyon, below the Rim. It began with a dream, when he and a friend detoured from a cross-country trip to take a hurried look at the great natural wonder. Standing on the Rim, surrounded by the profound and almost mystical silence, Fletcher knew that something had happened to the way he looked at things. He also knew that the Canyon, with its depths and distances, cliffs, buttes, and hanging terraces, beckoned to him, calling him on a journey that would challenge both his body and his mind.

David E. Stuart incorporates extensive new research findings through groundbreaking archaeology to explore the rise and fall of the Chaco Anasazi and how it parallels patterns throughout modern societies in this new edition.

For the past few hundred years, most of what we’ve been taught about the native cultures of North America came from reports authored by the conquerors and colonizers who destroyed them. Now - with the technological advances of modern archaeology and a new perspective on world history - we are finally able to piece together their compelling true stories. In Ancient Civilizations of North America, Professor Edwin Barnhart, Director of the Maya Exploration Center, will open your eyes to a fascinating world you never knew existed - even though you’ve been living right next to it, or even on top of it.