keisha simpson
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This Book Won't Make You Happy
- Eight Keys to Finding True Contentment
- De: Niro Feliciano LCSW
- Narrado por: Angela Juarez
- Duración: 8 h y 18 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm.
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2 out of 5 stars
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Too much religion sprinkled thru out.
- De Ash Moon en 08-23-24
- This Book Won't Make You Happy
- Eight Keys to Finding True Contentment
- De: Niro Feliciano LCSW
- Narrado por: Angela Juarez
Comfort
Revisado: 03-09-24
This book bought a comfort to me. Listing my needs vs. My wants was an activity I needed to do.
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