Bryan Ausinheiler DPT,OCS,CSCS,FNS
- 7
- opiniones
- 28
- votos útiles
- 14
- calificaciones
-
Zoology: Understanding the Animal World
- De: Donald E. Moore, The Great Courses
- Narrado por: Donald E. Moore III
- Duración: 12 h y 6 m
- Grabación Original
-
General
-
Narración:
-
Historia
In these 24 lectures, The Great Courses teams up with the Smithsonian’s National Zoo and Conservation Biology Institute, to take you behind the scenes of the animal world. Dr. Moore has crafted a wonderful introduction to zoology that brings you up close and personal with a breathtaking variety of animal species through the eyes of a trained zoologist.
-
-
America Centric
- De Joe van Rensburg en 04-28-20
A great middle school biology course
Revisado: 10-08-22
Did you know that salamanders have moist skin and stubby legs, that penguins use their wings as flippers to swim in the water, and pandas subsist entirely on bamboo? If you didn't, then this is the course for you. Otherwise look for something that is actually at the University level as this course was advertised to be.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Umami (Spanish Edition)
- De: Laia Jufresa
- Narrado por: Yadira Aedo, Miguel Ángel Álvarez
- Duración: 6 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Ana quiere plantar una milpa en su traspatio, en pleno Distrito Federal. Pero en la tierra hay altos contenidos de plomo y la privada donde vive está plagada de ausencias. Su hermana murió, sus papás están de luto y sus hermanos de campamento; su única amiga se fue a buscar a quien la abandonó cuatro años atrás. Menos mal que queda Alfonso.
-
-
Adorable
- De ifigenia martinez en 03-26-25
- Umami (Spanish Edition)
- De: Laia Jufresa
- Narrado por: Yadira Aedo, Miguel Ángel Álvarez
I didn't get it
Revisado: 06-19-22
Perhaps because Spanish is my second language, I didn't hear any cohesiveness in the two stories
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
- The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
Excellent overview of insulin hypothesis obesity
Revisado: 10-27-17
I appreciate the way research evidence was used to tie together the consistent themes among many different diets regarding how they influence insulin. However I found the frequent use of metaphors to degrade the scientific quality of the arguments, I would have preferred sticking to the science without inventing coal factory metaphors. I would also have appreciated more scientific backing for fasting as there was no mention of long term multi year intermittent fasting studies to see if they have the same long term failure rate of other diets.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Intermittent Fasting
- The Essential Guide to Unlock Your Hidden Potential to Lose Weight, Fight Cancer and Live Longer
- De: Craig Miller
- Narrado por: Doug Greene
- Duración: 2 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Intermittent fasting is a practice that has been used by humanity for countless generations for a wide variety of reasons including achieving enlightenment and fighting the causes of aging at the source. However, it has regained prominence in recent years for its ability to help people lose weight while at the same time absorbing more nutrients from their food than ever before. This occurs because when your body doesn't have to worry about processing insulin, it can turn its focus to making sure it runs as effectively as possible.
-
-
Guide with useful information
- De Haluk en 02-07-17
- Intermittent Fasting
- The Essential Guide to Unlock Your Hidden Potential to Lose Weight, Fight Cancer and Live Longer
- De: Craig Miller
- Narrado por: Doug Greene
Thin on science
Revisado: 08-02-17
I was expecting to find detailed information on the physiology of how the body responds to fasting as well as explanation of the research on fasting. There was little to none of this. Overall an amateur overview of fasting.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Minimalism
- Live a Meaningful Life, Second Edition
- De: Ryan Nicodemus, Joshua Fields Millburn
- Narrado por: Justin Malik
- Duración: 2 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Minimalism is the thing that gets us past the things that clutter our lives so we can make room for life's most important things - which actually aren't things at all. At age 30, best friends Joshua Fields Millburn and Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important.
-
-
Not what I was looking for
- De Bryan Ausinheiler DPT,OCS,CSCS,FNS en 07-18-17
- Minimalism
- Live a Meaningful Life, Second Edition
- De: Ryan Nicodemus, Joshua Fields Millburn
- Narrado por: Justin Malik
Not what I was looking for
Revisado: 07-18-17
Should be titled: 5 values to live a meaningful life. I got this book thinking it would be about the philosophy and practical implementation of living with fewer things, what to get rid of, what to keep etc, there was none of this, instead it read like a life coaching book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 22 personas
-
Skywalker
- Highs and Lows on the Pacific Crest Trail
- De: Bill Walker
- Narrado por: Bill Walker
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The Pacific Crest National Scenic Trail (PCT )is the perfect place for an average person to do something extraordinary. Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT which - at 2,663 miles - runs all the way from Mexico to Canada.
-
-
One persons account
- De Virginia en 03-30-15
- Skywalker
- Highs and Lows on the Pacific Crest Trail
- De: Bill Walker
- Narrado por: Bill Walker
Diary of a nice guy who clearly isn't a writer
Revisado: 05-06-16
I knew next to nothing about the Pacific Crest Trail and this book did succeed in familiarising me with the trail. Beyond that I don't have much good to say about this book. The quality of writing and the narration both resemble the opening chapters of Flowers for Algernon with perhaps the addition of a thesaurus. Although I'm sure Bill Walker is a nice guy and I mean him no ill-will his writing has a lot of development to go before it becomes an enjoyable read. His sizing up of the attractiveness of each female on the trail and his southern idioms such as "he took off as fast as a slave running from the Bloodhounds" did not improve the book as the author might have imagined.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
The Grapes of Wrath
- De: John Steinbeck, Robert DeMott
- Narrado por: Dylan Baker
- Duración: 21 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Shocking and controversial when it was first published in 1939, Steinbeck's Pulitzer prize-winning epic The Grapes of Wrath remains his undisputed masterpiece. Set against the background of Dust Bowl Oklahoma and Californian migrant life, it tells of Tom Joad and his family, who, like thousands of others, are forced to travel west in search of the promised land. Their story is one of false hopes, thwarted desires, and broken dreams, yet out of their suffering Steinbeck created a drama that is intensely human, yet majestic in its scale and moral vision.
-
-
Wish I could give it 10 stars!
- De P. Minor en 07-18-14
- The Grapes of Wrath
- De: John Steinbeck, Robert DeMott
- Narrado por: Dylan Baker
Excellent reader, immersive experience
Revisado: 10-10-15
The voice acting brought the characters Oklahoma accents to life far more than reading it would have
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña