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Dressing on the Side (and Other Diet Myths Debunked)
- 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body
- De: Jaclyn London
- Narrado por: Jaclyn London
- Duración: 9 h y 35 m
- Versión completa
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General4 out of 5 stars 37
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 28
Debunk diet myths and make better food choices with this helpful guide that will transform the way you think about nutrition and health. In Dressing on the Side, Jaclyn London - the nutrition director of Good Housekeeping - debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. In this audiobook filled with accessible information, simple strategies, and practical application of scientific research, London breaks down what's at the heart of the issue and offers tools, shortcuts, and solutions that work within any scenario.
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3 out of 5 stars
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Like meeting with a dietician
- De Amazon Customer en 06-24-19
- Dressing on the Side (and Other Diet Myths Debunked)
- 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body
- De: Jaclyn London
- Narrado por: Jaclyn London
Language
Revisado: 05-15-22
I wish I had not purchased this title. So much off color language. It distracts from the message. No need for it for this kind of presentation
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