DBS44

Fixing our tame selves through getting back in touch with our wild selves.

Revisado: 10-06-24

This is such an amazing overview of a deep and reasoned look at why people and our planet are struggling so much today. Thank you!

Has calificado esta reseña.

Reportaste esta reseña

A great guide in understanding why we do what we do.

Revisado: 03-27-24

As a teacher who teaches wellness this is a great guide in helping both me and eventually my students understand why something that seems so simple to control is ultimately so difficult. The right decision seems so obvious but yet as a society we make decisions there the worst in regards to our own well-being on a regular basis. Hopefully it will get a little bit easier as we can better understand the why.

Has calificado esta reseña.

Reportaste esta reseña

This is a must listen if a positive motivation!

Revisado: 11-05-23

So many incredible observations by Dr McGonagall and Dr Chatterjee in this podcast episode. As a health and physical education teacher I welcome this information and will share it far and wide.

Has calificado esta reseña.

Reportaste esta reseña

Contains a lot of good practical information.

Revisado: 01-01-23

Now for the test can I take this good practical information and apply it to my life?

Has calificado esta reseña.

Reportaste esta reseña

A must read to help teach the "WHY" in Health & PE

Revisado: 09-18-22

This is a book that can definitely help you find ways to be a better you. The old model of personal achievement through self-discipline works for some but many if not most struggle with this because we have so many negative influences surrounding us. Focusing on movement and how it can help us to feel better in the moment makes a huge difference in continuing this positive behavior. Thanks to Dr Heisz for providing so many examples of how this is the case.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

Brene never disappoints!

Revisado: 03-19-22

I started listening to Brene Brown when Dare to Lead came out so I could be a better leader within the school where I teach. I was not disappointed. Since then I've gone back and listened or read to just about every book Brene has written. Somehow she continues to find new ways to educate and inspire. With this book as others I knew I was going to find ways to be a better teacher and a better person. However, I think this will also help me to be a better husband and for my wife and I to have a better marriage. There are so many positives coming out of this book I can't share wait to share its lessons.

Has calificado esta reseña.

Reportaste esta reseña

PRACTICAL

Revisado: 07-21-21

A great book of practical advice presented with interesting stories in short easy to understand chunks.

Has calificado esta reseña.

Reportaste esta reseña

$3 well spent

Revisado: 08-11-20

Inspiring and succinct. Thank you for sharing the story at a time when we could all stand to be more coffee bean.

Has calificado esta reseña.

Reportaste esta reseña

A manual for how to live a full and healthy life!

Revisado: 08-04-20

As we live through Covid 19 I've spent my summer biking, hiking, and listening to great books on Audible. this one is now at the top of my list. As a health and physical education teacher I pride myself on trying to learn as much as I can on the topic of self-care health and wellness. Having listened to books from Brené Brown, Simon Sinek, John Gordon, Tom Rath, Dr. John Ratey, Dr. Micheal Gregor, and many others I appreciate what all these great authors bring to the table. However, I think Michael Gervais and Pete Carroll have done an amazing job providing a practical real-world application of simple things to help improve your life. Thank you!

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 4 personas

Every coach and leader should read this book.

Revisado: 07-10-20

I wish I had played four more coaches and teams that emphasized the principles found in this book. I started off coaching with great passion but spent too much time coaching as I had been coached. It took years to find out for myself what Jon teaches so well through this book. we played games for fun as children and it should stay that way throughout. The techniques in this book can keep the fun in the game while also making sure athletes what to stay in the game rather than burning out prematurely.

Has calificado esta reseña.

Reportaste esta reseña