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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- De: Marcelle Pick MSN OBGYN
- Narrado por: Marcelle Pick MSN OBGYN
- Duración: 6 h y 23 m
- Versión completa
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General4 out of 5 stars 32
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Narración:4 out of 5 stars 25
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Historia4 out of 5 stars 24
There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the day—irritable, on edge, forgetful, depressed, and craving sweets. And then, at night, they have trouble sleeping. Diet and exercise don’t seem to change things—if they even have the energy to follow these programs. So what on earth is going on?
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1 out of 5 stars
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Couldn't finish it
- De S en 02-23-15
- Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- De: Marcelle Pick MSN OBGYN
- Narrado por: Marcelle Pick MSN OBGYN
Very informative
Revisado: 09-05-20
Found this book a very helpful listen about adrenal fatigue. Needed to learn about testing, which she covers thoroughly. Narrators voice was clear and calming as well. I will be buying the print version for deeper dive.
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