Jeff Brooks
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Do Breathe
- Calm Your Mind. Find Focus. Get Stuff Done.
- De: Michael Townsend Williams
- Narrado por: Michael Townsend Williams
- Duración: 2 h y 37 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia4 out of 5 stars 6
When you get the right balance in life, you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip, and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' - leading a busy and productive life, but not at the expense of our health and well-being. And key to this? Our breath.
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5 out of 5 stars
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OUTSTANDING. VERY USEFUL!!! 10 STARS***
- De Jeff Brooks en 12-10-20
- Do Breathe
- Calm Your Mind. Find Focus. Get Stuff Done.
- De: Michael Townsend Williams
- Narrado por: Michael Townsend Williams
OUTSTANDING. VERY USEFUL!!! 10 STARS***
Revisado: 12-10-20
I AM IN MY LATE 60s and still work more than full time as a CPA and CFP for my practices in Phoenix. I am very critical of most programs but this one is a MUST!! I have been successful by working at it. So DON'T dislike this program because it is not an instant fix....you have to apply the exercises... You must commit yourself!!
Jeffrey Brooks, CPA, CFP for the Firm Phoenix.
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