OYENTE

Floyd Harris

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  • 3
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Excellent resource

Total
4 out of 5 stars
Ejecución
4 out of 5 stars
Historia
4 out of 5 stars

Revisado: 04-01-21

This has been one of the most useful audible I have ever purchased. I've returned to it time and time again for more clarification and understanding. The shrewdness I've gained from this amazing audible has made me kinder and more accepting of myself and others. It's accommodated me immensely along my journey.

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  • Mindful Eating
  • What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating
  • De: Daron McClain
  • Narrado por: Ivan Busenius

can be mindful even while rushing

Total
4 out of 5 stars
Ejecución
4 out of 5 stars
Historia
4 out of 5 stars

Revisado: 01-25-21

In addition to being a wonderful resource on how and what to eat, Savor offers very practical ways to do everything in life mindfully, even if one is constantly busy and on the go modernizes meditation exercises by presenting ways we can be mindful even while rushing or multitasking at work or school.

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