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The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 8 h y 50 m
- Versión completa
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General4.5 out of 5 stars 981
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Narración:4.5 out of 5 stars 845
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Historia4.5 out of 5 stars 835
Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome, 30 new Plant Paradox-approved recipes, and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help listeners take back their lives, giving them the energy they need to feel, look, and be their best.
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5 out of 5 stars
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Nice Progression in Dr. Gundry's Series
- De kevinf en 03-28-21
- The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
Inspiring and enlightening
Revisado: 06-22-23
Motivation to change and evolve into a different path towardsPersonal health and well-being. Thanks.
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