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This book of homemade beauty products - a beginner's guide for making homemade shampoo plus homemade beauty recipes - offers extensive, step-by-step, comprehensive, and practical walk-throughs on how to make homemade shampoo and other beauty recipes in the comfort of your home. Through every chapter, the book offers ingredients and instructions geared toward making variety of beauty products ranging from hair shampoo, to face cleansers, to body wash, and so on.

From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, also known as sugar addiction, is a real cause of concern for health officials in America. Processed foods and refined grains create additional sugar in the body once the body metabolizes the food. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar.

Are you tired of eating the same thing every day when on a diet? If your answer is yes, this is the audiobook for you! Take care of your body without sacrificing taste: Delicious recipes are waiting for you! You won’t just learn to prepare some really good recipes though. This guide provides you with important nutrition notions to understand how your body works and how to control your diet. Plant-Based Diet offers simple, straightforward and very easy-to-follow advice.