Erick Jam

The world is out of control and happiness can seem frivolous and actions that get you closer to a happier life can fall to the bottom of the to-do list. But these actions should be top of the list - including sleep and rest.

The Mercury Theatre on the Air, a radio series created by Orson Welles, presented adaptations of classic literary works. These were performed by actors from Welles' celebrated Mercury Theatre repertory company, with music composed or arranged by Bernard Herrmann.

In this award-winning Audible Studios production, Trevor Noah tells his wild coming-of-age tale during the twilight of apartheid in South Africa. It’s a story that begins with his mother throwing him from a moving van to save him from a potentially fatal dispute with gangsters, then follows the budding comedian’s path to self-discovery through episodes both poignant and comical.

Bryan Cranston landed his first role at seven, when his father, a struggling actor and director, cast him in a United Way commercial. Soon Bryan was haunting the local movie theater, memorizing and reenacting favorite scenes with his older brother. Acting was clearly the boy's destiny - until one day his father disappeared. Suddenly destiny took a backseat to survival. Seeking something more stable, perhaps subconsciously trying to distance himself from his absent father, Cranston decided on a career in law enforcement.

The Dive from Clausen's Pier reminds us how fragile our lives are and how quickly they can be divided into before and after. It begins with a disaster that could happen in anybody's life, and leaves us asking what we know about our deepest allegiances.

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work. As a human behaviour investigator, Vanessa Van Edwards studies the hidden forces that drive our behaviour patterns in her lab - and she's cracked the code. In Captivate she shares a wealth of shortcuts, systems and behaviour hacks derived from her research, to help you take charge of interactions at work and at home.

The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

Living On Air is a coming of age tale about a small town boy who makes it to the top of his profession in the world of radio and voice-over. It's a heart-warming, funny story filled with the ups and downs people face on the roller-coaster ride to success, including some laughable encounters with major celebrities. Living On Air is narrated by author, Joe Cipriano, considered one of the top voice-over talents in America. Instantly recognizable as the voice of TV networks, award shows, games shows and more.

In Relentless Spirit, Missy and her parents, D.A. and Dick Franklin, share the story of how Missy became the athlete she is today, a six-time Olympic medalist, five of them gold. Since her Olympic debut in London's 2012 games - when Missy was just 17 - people who have met the Franklins or seen them on TV have wondered what it was like to raise such a champion. What was the training like? How did Missy handle school? How did the family find the right facilities, coaches, and support network?

Golden Globe nominee Scarlett Johansson ( Lost in Translation, Girl with a Pearl Earring) brings a palpable sense of joy and exuberance to her performance of Lewis Carroll's enduring classic Alice's Adventures in Wonderland. The young and imaginative Alice grows weary of her storybook, one "without pictures or conversations", and follows a hasty hare underground - to come face to face with a host of strange and fantastic characters.