AMitch
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Food Addicts
- Top 10 Tips to Stop Compulsive Overeating
- De: Felicity Garver
- Narrado por: April Lawrence
- Duración: 3 h y 23 m
- Versión completa
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General4 out of 5 stars 14
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Narración:3.5 out of 5 stars 11
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Historia3.5 out of 5 stars 11
Do you feel anxious, fearful, or stressed around food? Do you have an uncomfortable, out of control feeling at parties and buffets? Are you constantly thinking about 'eating badly,' and vowing to yourself to do better? Well, there is another way to live, and you can heal the underlying reasons that lead you to 'use' food to cover up uncomfortable feelings. Felicity Garver has been through all this and can help you find freedom from compulsive behavior and overeating. These 10 tips will show you how to end compulsive eating, lose weight, and keep it off.
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1 out of 5 stars
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For "Emotional" Eaters NOT Food Addicts
- De AMitch en 11-18-19
- Food Addicts
- Top 10 Tips to Stop Compulsive Overeating
- De: Felicity Garver
- Narrado por: April Lawrence
For "Emotional" Eaters NOT Food Addicts
Revisado: 11-18-19
Pretty useless. I was so eager to listen to this book after reading some of the reviews and the title "Food Addict". This book isn't for all compulsive over eaters. It's for emotional over eaters and all 10 tips are common sense and nothing new. The title is grossly misleading. Don't waste your time or money on this unless your food issues are because of emotional overeating...even then, I doubt it's telling you anything you didn't already think of on your own.
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