Lorelai Cobb
- 3
- opiniones
- 0
- votos útiles
- 3
- calificaciones
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Squats a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
- Duración: 13 h y 49 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
The 300 Squats a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five squats or over 50, there is a place for you in this program.
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5 out of 5 stars
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my legs feel stronger
- De Abram Jones en 03-06-21
- Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Squats a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
My two sons and I are doing this together.
Revisado: 03-06-21
We all about the same range of fitness so it works out, but we're all ridiculously competitive.
Any sign of weakness and you're the laughing stock for the day but all in good fun. This morning...I almost cried in front of my sons...what have I done.
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Lunges a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
- Duración: 15 h y 9 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
The 300-lunges-a-day 30-day challenge has what you’re looking for. Whether you can currently manage five lunges or more than 50, there is a place for you in this program.
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5 out of 5 stars
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Hot dog, these are some mean workouts.
- De Lorelai Cobb en 03-06-21
- Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Lunges a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
Hot dog, these are some mean workouts.
Revisado: 03-06-21
Reminds of high school baseball when coach would have us lunge from the home plate, out to the out field fence, along the fence, and back to the home plate. It was hard but we were tough as nails because of it. I don't feel has tough anymore now that I'm in my 40s but this is certainly helping me get it back.
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Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
- Duración: 13 h y 50 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
You’re stuck at home; you’ve lost your workout motivation; you’ve hit a plateau; or you’re just looking for your next challenge. 300 Dips a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five dips or over 50, there is a place for you in this program.
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5 out of 5 stars
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Awesome!!!
- De Avery Mcintyre en 03-05-21
- Bodyweight Strength Training
- Exercise Motivation + Muscle Building & Strength Conditioning - 300 Dips a Day 30 Day Challenge
- De: Cody Smith
- Narrado por: Cody Smith
Just promise me you won't eat beforehand, mkay?
Revisado: 03-05-21
Every was going great until I decided to eat right before my workout...
All that up and down motions got my stomach turning and I puked mid rep.
But I finished that set!! But in all seriousness, if you're looking for a challenge, jump on this. I'm seeing great results in the gym since starting.
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