Meryl
- 9
- opiniones
- 21
- votos útiles
- 17
- calificaciones
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Genius Foods
- Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- De: Max Lugavere, Paul Grewal
- Narrado por: Max Lugavere
- Duración: 9 h y 50 m
- Versión completa
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General4.5 out of 5 stars 2,666
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Narración:5 out of 5 stars 2,291
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Historia4.5 out of 5 stars 2,273
Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere.
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4 out of 5 stars
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I have learned nothing
- De Marguerite en 01-01-19
- Genius Foods
- Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- De: Max Lugavere, Paul Grewal
- Narrado por: Max Lugavere
Love Lugavere!
Revisado: 09-11-22
Love Max Lugavere’a passion for the subject of this book. Heartfelt and inspired by his mother’s disease, Max has studied in-depth about things that may help prevent this happening to others. A lot of good biological science and healthy lifestyle choices that can help us be our healthiest. Lugavere is also a wonderful narrater that keeps your interest throughout the entire book.
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Cracking the Aging Code
- The New Science of Growing Old - and What It Means for Staying Young
- De: Josh Mitteldorf, Dorion Sagan
- Narrado por: Stephen McLaughlin
- Duración: 12 h y 14 m
- Versión completa
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General4.5 out of 5 stars 107
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Narración:4.5 out of 5 stars 87
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Historia4.5 out of 5 stars 82
In Cracking the Aging Code, theoretical biologist Josh Mitteldorf and award-winning writer and ecological philosopher Dorion Sagan reveal that evolution and aging are even more complex and breathtaking than we originally thought. Using meticulous multidisciplinary science as well as reviewing the history of our understanding about evolution, this book makes the case that aging is not something that "just happens", nor is it the result of wear and tear or a genetic inevitability.
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1 out of 5 stars
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Liberal agenda
- De Frank en 08-21-16
- Cracking the Aging Code
- The New Science of Growing Old - and What It Means for Staying Young
- De: Josh Mitteldorf, Dorion Sagan
- Narrado por: Stephen McLaughlin
Fascinating!
Revisado: 12-20-21
I bought this book when I read a review that mentioned David Sinclair’s Lifespan, which is one of my top 2 favorite books. Cracking the Aging Code is full of fascinating hypotheses, theories, science and evolutionary biology. Did not want to miss a single sentence and in fact rewound many times to make sure I hadn’t missed a thing. Could have listened to 10 more hours of it.
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Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Versión completa
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General4.5 out of 5 stars 7,452
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Narración:5 out of 5 stars 6,368
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Historia4.5 out of 5 stars 6,334
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
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5 out of 5 stars
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Incredible
- De Nikolai B.G en 09-13-19
- Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
One of my top 5 favorite books.
Revisado: 06-25-21
This book covers so many topics. Every bit of it enthralling and the narration keeps you hanging on to every word. Sinclair’s passion for his work is evident in every bit of this book. Absolutely loved every minute of it.
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In Praise of Walking
- A New Scientific Exploration
- De: Shane O'Mara
- Narrado por: Liam Gerrard
- Duración: 5 h y 42 m
- Versión completa
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General4 out of 5 stars 87
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Narración:4 out of 5 stars 71
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Historia4 out of 5 stars 71
In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.
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5 out of 5 stars
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Inspiring!
- De Do not use name en 05-16-20
- In Praise of Walking
- A New Scientific Exploration
- De: Shane O'Mara
- Narrado por: Liam Gerrard
Thoroughly Enjoyed This Book
Revisado: 06-11-21
Loved the narration of this book and the thought provoking content. Intriguing look at the neuro-anatomy of walking from evolution to the brain/foot connection. Really an enjoyable listen from beginning to end. Will be looking into more books by O’Mara.
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Livewired
- The Inside Story of the Ever-Changing Brain
- De: David Eagleman
- Narrado por: David Eagleman
- Duración: 9 h y 18 m
- Versión completa
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General5 out of 5 stars 721
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Narración:5 out of 5 stars 622
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Historia5 out of 5 stars 617
The answers to these questions are right behind our eyes. The greatest technology we have ever discovered on our planet is the three-pound organ carried in the vault of the skull. This book is not simply about what the brain is; it is about what it does. The magic of the brain is not found in the parts it’s made of but in the way those parts unceasingly reweave themselves in an electric, living fabric.
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2 out of 5 stars
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Very interesting but the book shpold have had
- De Adi en 12-05-20
- Livewired
- The Inside Story of the Ever-Changing Brain
- De: David Eagleman
- Narrado por: David Eagleman
Absolutely Love Eagleman!
Revisado: 05-02-21
Eagleman is a favorite of mine. Not only is his voice very melodic, he keeps you hanging on ever word. His enthusiasm is gripping and you can’t wait for what comes next. I never want his books to end and anticipate everything new he comes out with.
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Remove Negative Thinking
- How to Remove Negative Self Talk, Emotions and Thoughts and Live a Happy Positive Life
- De: Michele Gilbert
- Narrado por: Chris Poirier
- Duración: 21 m
- Versión completa
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General4 out of 5 stars 50
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Narración:4 out of 5 stars 40
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Historia4 out of 5 stars 39
How to stop the negative-thinking vicious circle...and remove negative thinking forever! What you will learn from listening to this book: This book contains proven steps and strategies on how to overcome the problem of negativity as a general mind-set but also as an overwhelming feeling.... This book is written to help you be more positive toward yourself, your life, your present, your past, and most importantly your future.
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1 out of 5 stars
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READ BY A ROBOT
- De Richard DeCoy en 07-26-17
- Remove Negative Thinking
- How to Remove Negative Self Talk, Emotions and Thoughts and Live a Happy Positive Life
- De: Michele Gilbert
- Narrado por: Chris Poirier
Excellent and to the point.
Revisado: 04-28-18
I Can’t Wait for more books by Michele Gilbert! And wonderfully narrated by Chris Poirier.
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Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- De: John J. Ratey, Richard Manning, David Perlmutter - foreword
- Narrado por: Dan Woren
- Duración: 9 h y 12 m
- Versión completa
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General4.5 out of 5 stars 579
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Narración:4.5 out of 5 stars 493
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Historia4.5 out of 5 stars 490
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.
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5 out of 5 stars
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Life Changing
- De The crafty girl en 08-02-14
- Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- De: John J. Ratey, Richard Manning, David Perlmutter - foreword
- Narrado por: Dan Woren
My Go To Book
Revisado: 01-09-17
I could listen to this book over and over again, and have done just that. Just a freeing and inspirational book. Makes you think about all the things that complicate your life that are detrimental to your health, robbing your happiness and are really just unnecessary. Go back to your primal roots and remember what it's like to be Wild.
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Wesley the Owl
- The Remarkable Love Story of an Owl and His Girl
- De: Stacey O'Brien
- Narrado por: Renée Raudman
- Duración: 6 h y 52 m
- Versión completa
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General4.5 out of 5 stars 249
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Narración:4.5 out of 5 stars 209
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Historia5 out of 5 stars 208
Written with the same heartwarming sentiment that made the memoir Marley & Me a runaway best seller, biologist and owl expert Stacey O'Brien chronicles her rescue of an adorable, abandoned baby barn owl - and their astonishing and unprecedented 19-year life together.
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1 out of 5 stars
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Maybe good for children
- De Michael en 12-15-08
- Wesley the Owl
- The Remarkable Love Story of an Owl and His Girl
- De: Stacey O'Brien
- Narrado por: Renée Raudman
Wonderful Story of an Amazing Relationship
Revisado: 10-29-16
A wonderful story for anyone who has ever been close to any bird of prey or raptor. Gave me great insight into the fascinating behavior of owls and my love, falcons. If you have ever been so fortunate as to experience the trust or companionship of any these amazing creatures, you will truly relate to and be moved by the story of Wesley.
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Why We Get Fat
- And What to Do About It
- De: Gary Taubes
- Narrado por: Mike Chamberlain
- Duración: 7 h y 58 m
- Versión completa
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General4.5 out of 5 stars 6,279
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Narración:4.5 out of 5 stars 4,976
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Historia4.5 out of 5 stars 4,899
Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat - and how we can change - in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes' crucial argument newly accessible to a wider audience.
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5 out of 5 stars
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Are you looking for an attachement for the book?
- De Gerasem en 01-18-11
- Why We Get Fat
- And What to Do About It
- De: Gary Taubes
- Narrado por: Mike Chamberlain
Absolutely Loved This!
Revisado: 06-19-11
Finally a scientific explanation for why we get fat! I could not put this book down from beginning to end. Ultra informative. Ever wonder why the Adkins diet works? This book thoroughly answers all your questions in detail. I thought this book was life altering and a totally satisfied any questions about WHY we eat the way we do and what affect it has on us.
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