Bernetta Harrison

You’ve likely heard the terms, “karma” and “meditation” before, but do you know what these words really mean? While some Buddhist principles have been popularized in the west, most people outside of Asia still know very little about Buddhism as a whole. Whether you’re seeking spiritual fulfillment, a new perspective on life, or simply want to add some healthy habits to your routine, you’re in the right place.

Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.

Have you tried everything to improve your drinking habits and are still looking for an effective solution? Are you looking for scientific answers for you or your loved one’s drinking problem? Do you want to be empowered, and discover freedom from your dependence once and for all? The good news is, you can improve your drinking habits and prevent or overcome alcohol addiction with the help of science. Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use.

If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.

Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.

Whether you call it a fear of failure or performance anxiety, the chances are a lack of self-confidence has caused you to miss out on many goals and opportunities in life. Many things can influence your self-confidence: negative thinking, past experiences, the judgment of others, or unexpected setbacks. A lack of self-confidence holds you back from achieving your hopes, dreams, and ambitions. But it’s difficult to develop - and act on - a confident mindset.

Subliminal tactics are frequently used by marketers to get you to buy things you don’t need, by politicians to get votes, etc. With the power of subliminal psychology on your side, you can avoid the insidious effects of manipulation while reaping the benefits of being persuasive.

Subliminal messages are everywhere, from the advertisements you see on TV to the conversations you have with those around you. Many people don’t realize that these messages are secretly influencing the decisions they make. You may be unintentionally making decisions that, without the use of subliminal psychology, you wouldn’t have made on your own accord. By learning how to spot subliminal messaging, you’ll be able to free yourself of the effects and avoid being manipulated. It’s time to take control of your life and protect yourself from the effects of subliminal messaging.

Young or old, wealthy or poor - everyone is vulnerable to manipulation. Fortunately, you can outsmart the masters of manipulation, protect yourself, and be a positive influence, instead. All it takes are the right tools to harness the power of persuasion and rise above unwanted influences.

Suffering from chronic pain or illness is debilitating on its own, let alone when the treatments given are ineffective or even harmful. Patients are often given opioids to manage their symptoms, but is this the best option available? According to the American Psychiatric Association, about 2 million people in the US alone have a substance-use disorder linked to prescription opioids. What if there was a better way to treat your symptoms? Enter marijuana - what used to be taboo has now become commonplace.