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Overcoming Fear and Anxiety
- Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
- De: S.S Mirren
- Narrado por: Shelby Parks
- Duración: 3 h y 10 m
- Versión completa
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Fear and anxiety can be incredibly paralyzing. It can hold you back from realizing your full potential in life. In acute cases, it may even inhibit one from performing the normal day-to-day functions of life. The good news is no matter how bad things have been, there is hope! To defeat your enemy, you have to know your enemy first. Hence, I will help you get to the root of your fear and anxiety issues. My goal is to help you understand what your struggles are really about, where they come from, and most importantly, how to overcome them.
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Recommended
- De barking budgie en 03-14-24
- Overcoming Fear and Anxiety
- Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
- De: S.S Mirren
- Narrado por: Shelby Parks
Recommended
Revisado: 03-14-24
“Overcoming Fear and Anxiety” is a practical guide full of suggested practices for overcoming fear, anxiety, and panic attacks. Though I don’t myself suffer these maladies, I’ve known those who have, and I can’t help but think they would find these practices effective. I’d recommend this book to anyone who suffers from fear, anxiety, or panic attacks or, those whose profession brings them into contact with those who do suffer these symptoms.
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Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health
- Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants
- De: Blair Berry
- Narrado por: Imogen Kelly
- Duración: 1 h y 37 m
- Versión completa
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If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.
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To your gut health
- De ItsMeMarco en 07-27-23
- Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health
- Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants
- De: Blair Berry
- Narrado por: Imogen Kelly
Herb Power
Revisado: 07-28-23
“Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants” by Blair Berry unlocks the power of many common herbs explaining how each can benefit our guts. I'd recommend this book to anyone wanting a deeper understanding of herbs and how to use them to improve your gut health.
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- De: Dan Banachowski
- Narrado por: Otis Maher
- Duración: 3 h y 2 m
- Versión completa
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To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
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Collagen IS Life
- De CJA en 01-20-25
- Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- De: Dan Banachowski
- Narrado por: Otis Maher
Valuable Information
Revisado: 07-27-23
Collagen was not on my radar before this book pointed out the many benefits of it as a dietary supplement. It amazed me at just how beneficial taking a collagen supplement can be. This book covers a lot of ground and makes a convincing case for collagen. I found the case studies particularly interesting.
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Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- De: Parker Scripps
- Narrado por: Zac Cash
- Duración: 3 h y 24 m
- Versión completa
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Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
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Great guide
- De Jean en 08-07-23
- Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- De: Parker Scripps
- Narrado por: Zac Cash
Very Enjoyable!
Revisado: 07-25-23
A great introduction to walking as a workout. “Walk This Way” is an enjoyable and engaging listen. I was already walking 3 - 5 times a week, but this book not only validated my current routine, it taught me a lot about walking and variations I might apply to my routine and benefits I was unaware of. The narration was engaging and never dull. I enjoyed this book even more than I thought I would. I'd recommend it to anyone who can walk and wants to improve their health. You don't have to be an athlete to benefit significantly from walking. Anyone who can walk can do it,
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The Covid-19 Pandemic
- Restarting in the New Era
- De: Patricia Natpikia
- Narrado por: Abigail Morrison
- Duración: 3 h y 31 m
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Use this essential wellness guidebook to help you rediscover your purpose, contribute to society again, and rebuild your self-esteem.
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Very insightful and informative
- De Anonymous User en 08-17-23
- The Covid-19 Pandemic
- Restarting in the New Era
- De: Patricia Natpikia
- Narrado por: Abigail Morrison
Timely Relevance
Revisado: 07-21-23
"The Covid-19 Pandemic“ is a great book for all those workers forced to adapt to working from home and now adapting again to working in an office. It’s also a relevant book for the rest of us who had to adapt in other ways. I recommend it to anyone struggling with the changes Covid wrought on society or just looking for a healthy perspective on the pandemic.
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Pitching Perfection and Glove-Tastic Plays Baseball Trivia for 9-12 Year-Olds
- The All-Star Guide for Young Fans, Featuring Questions About Famous Fans, National Leagues, the World Series, and a Cool Quiz
- De: Kids SLT Publications
- Narrado por: Mike Baranowski
- Duración: 2 h y 31 m
- Versión completa
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Pitching Perfection and Glove-Tastic Plays: Baseball Trivia for 9-12 Year-Olds is the perfect audiobook for any young fan who loves baseball. Whether they're watching games on TV or playing catch in the backyard, this audiobook is sure to become a favorite in their collection. So get ready to hit a home run with this exciting baseball trivia book for 9- to 12-year-olds!
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Get your game on!
- De Crissie 1 en 01-04-24
- Pitching Perfection and Glove-Tastic Plays Baseball Trivia for 9-12 Year-Olds
- The All-Star Guide for Young Fans, Featuring Questions About Famous Fans, National Leagues, the World Series, and a Cool Quiz
- De: Kids SLT Publications
- Narrado por: Mike Baranowski
Lots and lots if interesting trivia
Revisado: 07-19-23
This book begins with baseball basics and initially seems a little too easy. Then it goes deeper; anyone aged 8 to 88 wanting to load up on baseball trivia won't be disappointed. "Pitching Perfection and Glove-Tastic Plays Baseball Trivia for 9-12 Year-Olds" delivers more baseball trivia than you'll ever need.
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Phoenix Rising
- De: Mark T. Wellington
- Narrado por: Christopher Sapienza
- Duración: 3 h y 31 m
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Delve into the gripping tale of Tony Simmons, a courageous Air Force major, set in the drone-dominated year of 2035. His extraordinary powers to mind-control the most formidable drones, the Devastators, are pushed to the limit when his family is kidnapped, thrusting him into a frantic race against time.
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Perfect Thrilling!
- De Charlie en 07-30-23
- Phoenix Rising
- De: Mark T. Wellington
- Narrado por: Christopher Sapienza
Plenty of Action
Revisado: 07-14-23
Phoenix Rising is a fast-paced action thriller from page one to the end; it keeps the listener engaged. There is never a dull moment in this near-future tale, It takes some unexpected twists and turns like a roller-coaster ride, then cleverly ties. up all the loose ends, Recommended for anyone looking for a good action thriller.
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The American Revolution
- A Concise History from Colonial Rebellion to the War for Independence to the Constitution
- De: Eric Porterfield
- Narrado por: Daniel Winski
- Duración: 5 h y 6 m
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Relive the revolution that gave birth to the United States as it stands today.
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High points n so so narration
- De MN en 04-10-24
- The American Revolution
- A Concise History from Colonial Rebellion to the War for Independence to the Constitution
- De: Eric Porterfield
- Narrado por: Daniel Winski
Enjoyable
Revisado: 07-13-23
I enjoyed “The American Revolution,” An interesting presentation of the events of the War for Independence and the events leading to it and following it. I thought I knew the story of “The American Revolution” well, but I learned a few new things from this book.
I would recommend it to anyone with an interest in the subject.
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Ferret Care
- The Essential Pocket Guide for New & Prospective Ferret Owners
- De: Victoria Africano
- Narrado por: Kaeomakana Tiwanak
- Duración: 1 h y 3 m
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When we take an animal into our lives, we make a commitment to be the very best human we can be for them. With this condensed, straight-forward guide packed with essential tips and information for responsible and fulfilling ferret ownership, you'll be well on your way.
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Everything you need in one hour
- De Adam Voegtli en 12-26-23
- Ferret Care
- The Essential Pocket Guide for New & Prospective Ferret Owners
- De: Victoria Africano
- Narrado por: Kaeomakana Tiwanak
A Must for New & Prospective Ferret Owners
Revisado: 07-09-23
I found this book entertaining even though I doubt I’ll ever live with a ferret. For someone thinking of bringing a ferret into their lives this is a must read (listen). You'll learn how to care for and not endanger your pet.
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Just Add Art
- Home Staging Tips to Make Buyers Fall in Love with Your Home
- De: Valerie Westra
- Narrado por: Kara Hayden
- Duración: 1 h y 21 m
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You may have spent time decluttering, cleaning, and depersonalizing the property, but are now left with a home lacking character or aren’t sure what else you can do to attract potential buyers.
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Staging Tips - Simple But Effective!
- De LM en 03-01-25
- Just Add Art
- Home Staging Tips to Make Buyers Fall in Love with Your Home
- De: Valerie Westra
- Narrado por: Kara Hayden
Very Informative
Revisado: 07-05-23
"Just Add Art" is a very informative guide to using art for staging your home for a quick, profitable sale. The author does a good job of suggesting useful tips you may want to follow even if you're not selling your house. The useful decorating tips keep coming. I'd recommend this book to anyone selling a home or looking for decorating tips.
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