Simon Scott
- 1
- revisión
- 1
- voto útil
- 2
- calificaciones
-
Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- De: Anna Runkle
- Narrado por: Anna Runkle
- Duración: 7 h y 29 m
- Versión completa
-
General5 out of 5 stars 60
-
Narración:5 out of 5 stars 56
-
Historia5 out of 5 stars 56
Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
-
5 out of 5 stars
-
Re-Regulated, help for humanity
- De Ali ReauVeau en 10-16-24
- Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- De: Anna Runkle
- Narrado por: Anna Runkle
Life Changing
Revisado: 12-31-24
Anna provides a simple solution to chronic anxiety and depression that’s been life changing almost instantly for me with each day a little better. Her voice and cadence make for easy listening and I’ve listened and re-listened to several portions and thoroughly enjoyed the appendix, too. Highly recommend to anyone looking for relief and betterment.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona