kamjam02
- 4
- opiniones
- 5
- votos útiles
- 6
- calificaciones
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Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
- De: John Anger
- Narrado por: Jordan Blom
- Duración: 3 h y 54 m
- Versión completa
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General3 out of 5 stars 8
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Narración:3 out of 5 stars 5
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Historia3 out of 5 stars 5
Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Many реорlе dеѕсrіbе еmоtіоnаl eating аѕ the рrосеѕѕ оf eating particular fооdѕ that mаkе them fееl better. Some реорlе еаt when they аrе sad or anxious. Others еаt when they аrе overwhelmed. Fоr mаnу, the сuе tо еаt mау соmе when they аrе bоrеd, lоnеlу, angry, or dіѕtrеѕѕеd. Although the rеаѕоnѕ may vary, the results ѕееm tо bе the ѕаmе - "Fооd mаkеѕ me fееl better."
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1 out of 5 stars
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Boring ....
- De kamjam02 en 10-09-19
Boring ....
Revisado: 10-09-19
I could not even finish this book. The narrator is awful. He reads way too slow. The material in the book is common knowledge to I would think most any person. I think some of the reviews are bogus as a lot of their names start with B and some of them have put more than 1 review in . I have not even had the book long enought to exchange it or get a refund but when I do, i will.
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esto le resultó útil a 2 personas
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Codependent - Now What?
- It's Not You - It's Your Programming
- De: Lisa A. Romano
- Narrado por: Gina E. Manegio
- Duración: 6 h y 44 m
- Versión completa
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General4.5 out of 5 stars 237
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Narración:4.5 out of 5 stars 205
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Historia4.5 out of 5 stars 202
This book is about codependent recovery.
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5 out of 5 stars
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Simple and perfect a must read for those in need.
- De Amazon Customer en 10-12-17
- Codependent - Now What?
- It's Not You - It's Your Programming
- De: Lisa A. Romano
- Narrado por: Gina E. Manegio
Are you codependent ? Get this book !
Revisado: 09-19-19
Excellent book for someone who suffers with codependency ! Must listen. I have listened to this book 3 times. Each time i soak in something new.
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esto le resultó útil a 1 persona
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Loving the Self Affirmations
- Healing Childhood Brainwashing
- De: Lisa A. Romano
- Narrado por: Gina E. Manegio
- Duración: 1 h y 52 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
This is my second book of affirmations. I am a life coach who specializes in helping wounded adult children from dysfunctional homes move beyond their childhood brainwashing, so they can manifest beyond the limiting templates they were taught to believe were real. My agenda is to create a movement among wounded others that allows them to understand that until they confront the templates that were created through innocuous brainwashing as children, they will live their lives unaware as to their true potential.
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5 out of 5 stars
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Truths. Insights. Understanding. Compassion.
- De michael en 07-01-16
- Loving the Self Affirmations
- Healing Childhood Brainwashing
- De: Lisa A. Romano
- Narrado por: Gina E. Manegio
Must read ! Excellent !!
Revisado: 09-19-19
Lisa Romano does it once again ! If you are serious about your recovery listen to this book over and over.
I also recommend Lisa's other affirmation book and her book called Codependent Now What? I listen to these while I am driving. I alternate books. Each time I listen I soak in something new. Also, see her videos on You tube.
Great resources for help with codependency.
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esto le resultó útil a 2 personas
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Loving the Self Affirmations
- Breaking the Cycles of Codependent Unconscious Belief Systems
- De: Lisa A. Romano
- Narrado por: Gina E. Manegio
- Duración: 1 h y 16 m
- Versión completa
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General5 out of 5 stars 136
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Narración:4.5 out of 5 stars 113
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Historia5 out of 5 stars 110
These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured.
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5 out of 5 stars
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A must read! Life altering! Goodbye codependency
- De Laura en 03-17-15
- Loving the Self Affirmations
- Breaking the Cycles of Codependent Unconscious Belief Systems
- De: Lisa A. Romano
- Narrado por: Gina E. Manegio
Excellent !!!!!!!!!!!
Revisado: 09-06-19
OMG! The best book ever for anyone with codependency. I listen to it over and over and each time I pick up something new that i did not catch the previous times . I bought the actual book as well. I listen to the audible and read the book at the same time and take notes and highlight. You must get this if you are serious about your recovery. It will help !!!!!!
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