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The Clear Skin Diet
- De: Nina Nelson, Randa Nelson, John McDougall
- Narrado por: Nina Nelson, Randa Nelson
- Duración: 6 h y 3 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 36
Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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5 out of 5 stars
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Great information and very useful!
- De Cyngnaz en 01-29-24
- The Clear Skin Diet
- De: Nina Nelson, Randa Nelson, John McDougall
- Narrado por: Nina Nelson, Randa Nelson
FANTASTIC!!!
Revisado: 01-06-22
This book has mind blowing content! i would recommend to listen as much as possible!
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