Roxy Scott
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Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- De: Sarah Ivens
- Narrado por: Moira Quirk
- Duración: 5 h y 45 m
- Versión completa
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General4 out of 5 stars 25
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Narración:4.5 out of 5 stars 21
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Historia4 out of 5 stars 21
Your practical guide to better health, stronger relationships, and a happier life - by reconnecting with nature. There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem.
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5 out of 5 stars
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great book for city dwellers
- De Roxy Scott en 05-07-21
- Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- De: Sarah Ivens
- Narrado por: Moira Quirk
great book for city dwellers
Revisado: 05-07-21
great book for city dwellers but still informative for people who are outdoor enthusiasts.
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