C Williams

Funny and endearing wordsmithery

Revisado: 05-22-22

Late Generation X ladies with a good sense of humor, this is your book!

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Riveting and Real

Revisado: 04-22-22

This explains the geopolitical situation today and the growing divide in American politics. 1 trillion dollar Russian government thugs

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Real

Revisado: 02-06-22

I loved Kat's patient and raw self examination while addressing her whole family's history with the same vulnerably honest lens. Her language choices were so expressive. A must for anyone reflecting on a passed family member .

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esto le resultó útil a 8 personas

Misleading Title

Revisado: 10-03-20

While the narrator has a pleasant speaking manner, did it not seem odd to announce in Chapter 3 of a book called "Extended Fasting" that "in order to lose weight, one must eat multiple meals throughout the day & never get hungry "???? This seemed like someone pulled together a smattering of magazine articles & Google searches with little concern for continuity or nailing an overall message.

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esto le resultó útil a 1 persona

Whole life approach

Revisado: 07-23-20

She explores all kinds of psychological resistance we experience when facing this daunting task and that recognition makes the whole decluttering experience MUCH less painful

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Is the narrator a real human?

Revisado: 07-15-20

If the narrator has positive self talk then the advice must be amazing because i couldn't even dream a worse presentation! Definitely read, dont listen to this...unless you enjoy monotone haphazardly emphasized pauses. I feel ripped off.

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Valuable fasting information

Revisado: 07-04-20

Very good information, I meant to give 4 stars because of 3 reasons: The exact same phrase/sentence would often appear 3+ times throughout which led to confusion re: whether playback was operating properly; the particular cadence of narrator confused me at times re: finish of 1 topic/beginning of next, and finally, exercise information seemed limited to cardio, nothing about weightlifting during a fast, particularly an extended fast.

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Practical

Revisado: 06-22-20

Can't wait to start practicing breathing in these ancient healing ways! Very intriguing as a supplement to Western Medicine.

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esto le resultó útil a 6 personas

inspires action!

Revisado: 03-20-19

if you need inspirational wind in your sails, if you have goals but are struggling to close in on them, if you know you could be so much more but just cant quite push yourself theough the required sacrifices, read this book!

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life prescription

Revisado: 11-30-18

be the example while being your own hero, Brene nails the virtues of vulnerability and how you become a happier person as a collateral bene

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