JKB
- 4
- opiniones
- 12
- votos útiles
- 23
- calificaciones
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The Medicine on Your Plate
- Understanding Disease, Prevention and the Importance of Plant Based Nutrition & Diet
- De: John Hodges, Ted Gif
- Narrado por: R. Paul Matty
- Duración: 10 h y 4 m
- Versión completa
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General3.5 out of 5 stars 4
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Narración:2 out of 5 stars 4
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Historia3.5 out of 5 stars 4
Everything you need to know about nutrition, diet, disease prevention, and management with a plant-based diet. This five in one book gives you the current scientific research that will help you make the correct nutritional choices to allow your body and immune system give you a long, healthy, and vibrant life. Can you thrive without it?
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3 out of 5 stars
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Painful to listen to. Good content
- De JKB en 03-24-18
- The Medicine on Your Plate
- Understanding Disease, Prevention and the Importance of Plant Based Nutrition & Diet
- De: John Hodges, Ted Gif
- Narrado por: R. Paul Matty
Painful to listen to. Good content
Revisado: 03-24-18
I wanted to stab myself in the ears listening to the computer generated narration. No one should have to put themselves through this. narration aside the content of the book is informative and based on sound research.
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esto le resultó útil a 3 personas
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The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- De: Lyn-Genet Recitas
- Narrado por: Carolyn Cook
- Duración: 9 h y 20 m
- Versión completa
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General4 out of 5 stars 27
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Narración:4.5 out of 5 stars 20
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Historia4 out of 5 stars 22
The Plan - the instant New York Times and USA Today best seller that helped listeners pinpoint which "healthy" foods were making them gain weight - has helped hundreds of thousands of people slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat.
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2 out of 5 stars
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Couldn't Even Finish this Book
- De JKB en 10-14-17
- The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- De: Lyn-Genet Recitas
- Narrado por: Carolyn Cook
Couldn't Even Finish this Book
Revisado: 10-14-17
Super complex system. I've read The Obesity Code, Keto-Clarity, The Calorie Myth, The Guide to Intermittent Fasting, The Big Fat Surprise, Bigger Leaner Stronger, Why We Get Fat and The Case Against Sugar. Do not recommend this book. I suggest The Calorie Myth and Why We Get Fat if you are reading this to lose weight.
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esto le resultó útil a 5 personas
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Why We Get Fat
- And What to Do About It
- De: Gary Taubes
- Narrado por: Mike Chamberlain
- Duración: 7 h y 58 m
- Versión completa
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General4.5 out of 5 stars 6,280
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Narración:4.5 out of 5 stars 4,977
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Historia4.5 out of 5 stars 4,900
Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat - and how we can change - in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes' crucial argument newly accessible to a wider audience.
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5 out of 5 stars
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Are you looking for an attachement for the book?
- De Gerasem en 01-18-11
- Why We Get Fat
- And What to Do About It
- De: Gary Taubes
- Narrado por: Mike Chamberlain
Read it now
Revisado: 10-14-17
Better than Obesity Code, Calorie Myth, Keto-Clarity and any other book on the topic. I've spent the last 6 months reading anything I can find on the topic. This is by far the clearest and most practical advice I've read. If you are reading this reviewing you're wasting time not listening to this book.
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The Tipping Point
- How Little Things Can Make a Big Difference
- De: Malcolm Gladwell
- Narrado por: Malcolm Gladwell
- Duración: 8 h y 34 m
- Versión completa
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General4.5 out of 5 stars 22,478
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Narración:4.5 out of 5 stars 17,533
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Historia4.5 out of 5 stars 17,446
The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small but precisely targeted push cause a fashion trend, the popularity of a new product, or a drop in the crime rate. This widely acclaimed bestseller, in which Malcolm Gladwell explores and brilliantly illuminates the tipping point phenomenon, is already changing the way people throughout the world think about selling products and disseminating ideas.
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4 out of 5 stars
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My tipping point…for audio
- De Mod en 04-17-12
- The Tipping Point
- How Little Things Can Make a Big Difference
- De: Malcolm Gladwell
- Narrado por: Malcolm Gladwell
Insightful and thought provoking
Revisado: 01-13-17
Malcolm offers not only his theories to explain tipping points but also several other explanations for the phenomena. I intended on listening to this during a week of commute time but found the time to listen to it in 2 days. I will read it again and again.
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