Crystal Gademer
- 9
- opiniones
- 3
- votos útiles
- 76
- calificaciones
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Becoming Bulletproof
- Protect Yourself, Read People, Influence Situations, and Live Fearlessly
- De: Evy Poumpouras
- Narrado por: Evy Poumpouras
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 3,772
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Narración:5 out of 5 stars 3,265
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Historia4.5 out of 5 stars 3,255
Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person. Evy Poumpouras - former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor - demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you.
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5 out of 5 stars
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Not what I had Anticipated, Much Much Better
- De Terry Goodlad en 05-02-20
- Becoming Bulletproof
- Protect Yourself, Read People, Influence Situations, and Live Fearlessly
- De: Evy Poumpouras
- Narrado por: Evy Poumpouras
Must read for all women
Revisado: 03-21-21
I couldn't stop listening to this book. Amazing story and lots of great tips. Kept my attention the entire read.
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Overcoming Lyme Disease
- The Truth About Lyme Disease and the Hidden Dangers Plaguing Our Bodies
- De: Jennifer Heath
- Narrado por: Jennifer Heath
- Duración: 4 h y 38 m
- Versión completa
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General2.5 out of 5 stars 3
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Narración:2.5 out of 5 stars 3
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Historia4 out of 5 stars 3
Are you struggling with Lyme Disease or have undiagnosed symptoms that can't be explained? Learn how you can get back to living a normal life without pain and get the validation that the symptoms aren't just in your head. They are real and they are manageable!
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2 out of 5 stars
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Great story for Lyme community poor narration
- De Crystal Gademer en 01-23-21
- Overcoming Lyme Disease
- The Truth About Lyme Disease and the Hidden Dangers Plaguing Our Bodies
- De: Jennifer Heath
- Narrado por: Jennifer Heath
Great story for Lyme community poor narration
Revisado: 01-23-21
The content and story is empowering to the Lyme community. Too bad the narration is too painful to listen to. The pain caused by Lyme needs to be heard but few people will tolerate listening to this audiobook with its current narration.
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Biohack Your Way Beyond Lyme
- An Inspired Guide for Recovery
- De: Lisa Rudy Williams
- Narrado por: Geri Murray
- Duración: 3 h y 16 m
- Versión completa
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General3.5 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia3.5 out of 5 stars 2
Recover from Lyme with a treatment plan that works!
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2 out of 5 stars
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No biohacks here
- De Crystal Gademer en 12-12-20
- Biohack Your Way Beyond Lyme
- An Inspired Guide for Recovery
- De: Lisa Rudy Williams
- Narrado por: Geri Murray
No biohacks here
Revisado: 12-12-20
This book is more about mindfulness and positive thinking than it is biohacks for Lyme. Motivational but disappointing, not what I was looking for.
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Doctor Yourself
- Natural Healing That Works
- De: Andrew Saul PhD
- Narrado por: Patrick Cullen
- Duración: 9 h y 56 m
- Versión completa
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General4.5 out of 5 stars 368
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Narración:4.5 out of 5 stars 307
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Historia4.5 out of 5 stars 304
The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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5 out of 5 stars
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You Are What You Eat
- De Mike en 01-02-09
- Doctor Yourself
- Natural Healing That Works
- De: Andrew Saul PhD
- Narrado por: Patrick Cullen
Healthy living without Big Pharma
Revisado: 10-11-20
Very informative and relevant information throughout. I will try some things out from this book and see what happens, can't hurt.
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Beyond Training
- Mastering Endurance, Health, & Life
- De: Ben Greenfield
- Narrado por: Ben Greenfield
- Duración: 19 h y 48 m
- Versión completa
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General4.5 out of 5 stars 736
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Narración:4.5 out of 5 stars 631
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Historia4.5 out of 5 stars 623
Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.
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3 out of 5 stars
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Not worth the time
- De Christopher A Stout en 03-14-16
- Beyond Training
- Mastering Endurance, Health, & Life
- De: Ben Greenfield
- Narrado por: Ben Greenfield
A must read resource
Revisado: 08-30-20
Very informative and fact driven, not just Ben's opinion. I love all the references and links to additional information for my own research.
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- De: Nicole Lapin
- Narrado por: Nicole Lapin
- Duración: 8 h y 38 m
- Versión completa
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General4.5 out of 5 stars 119
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Narración:5 out of 5 stars 108
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Historia5 out of 5 stars 108
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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5 out of 5 stars
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Easy Listen and advice that is actually useful
- De Sean E. Huie en 10-21-19
- Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- De: Nicole Lapin
- Narrado por: Nicole Lapin
Another amazing Nicole Lapin Book
Revisado: 03-02-20
Nicole keeps it real and shares her story of going to the dark side and coming out on top.
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
- Duración: 4 h
- Versión completa
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General4.5 out of 5 stars 2,265
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Narración:4.5 out of 5 stars 1,976
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Historia4.5 out of 5 stars 1,958
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
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3 out of 5 stars
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Minimalism. Lives up to its Title
- De AdaManda en 12-30-19
- The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
Aligning your values
Revisado: 02-06-20
The book wasn't bad it just wasn't what i was expecting. I was looking for more tips and tricks to live a minimalist life and this book is about aligning your values with the choices you make. I guess I should look for a book on the subject of living frugally instead of minimalism. This book did have some good tips and ideas.
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,699
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Narración:4.5 out of 5 stars 1,447
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Historia4.5 out of 5 stars 1,436
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.
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5 out of 5 stars
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Very IMPORTANT URGENT !!! NEED A PDF FILE
- De nelson en 10-20-19
- Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- De: Dave Asprey
- Narrado por: Dave Asprey
A lifetime of useful tips and hacks
Revisado: 02-03-20
This is an excellent book with plenty of tips and suggestions. I will try some now and more later. I will probably reread this book a few time. I have also signed up on the website for additional tips in my email. He not only gives great suggestions but he also tells you the science behind why it works. He should come out with a cookbook.
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Boss Bitch
- A Simple 12-Step Plan to Take Charge of Your Career
- De: Nicole Lapin
- Narrado por: Nicole Lapin
- Duración: 13 h y 1 m
- Versión completa
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General4.5 out of 5 stars 376
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Narración:4.5 out of 5 stars 331
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Historia4.5 out of 5 stars 330
You don't need dozens or hundreds of employees to be a boss, says financial expert and serial entrepreneur Nicole Lapin. Hell, you don't need even one. You just need to be confident, savvy, and ready to get out there and make your success happen. You need to find your inner boss bitch - your most confident, savvy, ambitious self - and own it.
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3 out of 5 stars
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Listen to a sample first
- De Jenn C en 08-01-17
- Boss Bitch
- A Simple 12-Step Plan to Take Charge of Your Career
- De: Nicole Lapin
- Narrado por: Nicole Lapin
Motivational and easy to understand
Revisado: 01-27-20
Nicole Lapin has a way with words. She can motivate you and help you to understand confusing business jargon. Her narration is full of emotion and passion. She lures you in with catchy quotes and keeps you listening with her brutally honest comments. This is a must read, I even gave a hard copy to a friend of mine.
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esto le resultó útil a 2 personas