Amber Lehman
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Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- De: Christy Osborne
- Narrado por: Wendy Speake, Christy Osborne
- Duración: 5 h y 28 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.
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5 out of 5 stars
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More Than Quit Lit—A Scripture-Shifted Return to My Self
- De Gary Rochelle Harper Boswell en 04-12-25
- Love Life Sober
- A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
- De: Christy Osborne
- Narrado por: Wendy Speake, Christy Osborne
Best resource I’ve come across for Christian sobriety seekers
Revisado: 01-27-25
I’ve been devouring resources since I began pursuing sobriety and I was often frustrated at the options that focused on the really bad boozy days of old with not much of helping me look forward to sober life. Christy masterfully captures the snares of alcohol spiritually, emotionally, and physically. She shared some well timed boozy bad behavior stories but she mostly turned my eyes to look to Christ, self examine with hope in Christ, and highlighted alllll the positives of sober life.
I listened on Audible but immediately ordered a paper copy so I can go back through and do the journaling activities.
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