Latarsha Schwantes

Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.

Does the past really matter when you hold the future of humanity in your hands? With just days of its thousand year journey remaining, the starship Renaissance 3 is on course to deliver its precious cargo—the last living humans—to their new planetary home. But a message from beyond the grave from their now-dead home planet challenges everything that pilot Maya has been taught about her kind, and threatens the future of the entire mission.

Pull up a stool and have a drink with the vacationing Father of Lies while he provides his unbiased take on topics like the truth, free will, and the seduction of the damned. It'll have you laughing, reflecting, and wondering about karma as the stories unfold and you see yourself within them.

This book is specifically designed to relax your kids, reduce their anxiety, and get them off to dreamland.

"Genesis: A New World" takes listeners on an exhilarating journey into the realm of Eldoria, a vibrant and magical kingdom. When high school student Hiroshi Kurosawa is unexpectedly transported into this fantastical land, he embarks on an extraordinary adventure that mirrors the Isekai stories he adores. Amidst breathtaking landscapes and encounters with mythical creatures, Hiroshi discovers his destiny and the true essence of being a hero.

The Ricotta Dynasty is a gripping tale of love and intrigue set against the backdrop of the Italian mafia's hidden control over Las Vegas. Ricky Ricotta is the highly skilled pit boss at the Pompilius Palace, known for his charm and ability to get any woman he desires. But beneath his glamorous exterior lies a dark reality—he is the secret mob boss of Las Vegas, running the city from behind the scenes.

When a devastating tsunami off the coast of Japan unearths a mysterious rock with an ancient engraving, an unlikely trio of college students are catapulted on a quest that will carry them to the furthest reaches of the Earth.

Quilling is a creative hobby that is not only fun but also helps develop fine motor skills, creativity, organization, and patience. Are you interested and would love to learn quilling but don't know where to start? Do you wish you had a complete guide on how quilling works and how to do it? Well, look no further--this is the book you need!

Lymphedema can be unpredictable and confusing. You have many questions about this seemingly contradictory condition where you carry fluid on the body in a space which should not house it at all. In this book, you will learn all about what this condition is, how it can affect you, and most importantly, how to manage your symptoms and live with it, including what to do when your symptoms get worse. This book is written for everyone who wants to know everything about lymphedema and how they can live with this condition. You don't have to fight this battle all by yourself. Help is here.

It is time for us to live our own life and stop putting other's opinions as priorities. We break free of the bondage of other's opinions. When we dare to be who we truly are, we embrace the abundance of life. In that, we truly live and embrace a new art of self-love.