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Narcissistic Abuse and Codependency Recovery
- Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and ... and Recover from Unhealthy Relationships
- De: Linda Hill
- Narrado por: Tiffany Rudd
- Duración: 3 h y 24 m
- Versión completa
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Historia
Relationships are often the foundation for a fulfilling life, but not every relationship leaves us unharmed. Particularly, narcissistic and codependent relationships can leave our psyche damaged and can prevent us from moving toward the life and the relationships we truly want....
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Best self help book
- De John en 12-13-22
- Narcissistic Abuse and Codependency Recovery
- Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and ... and Recover from Unhealthy Relationships
- De: Linda Hill
- Narrado por: Tiffany Rudd
Best self help book
Revisado: 12-13-22
This book is a life savior. Being in a Narcissistic relationship is not something you'd wish for. But once you are in such a relationship it affects your emotions and your health. Getting this audio book was such a life saving thing. It helps in Narcissistic abuse and codependency recovery. I can also help others in recovering from such relationship.
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- De: Sarah Davis, Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 37 m
- Versión completa
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Historia
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- De Kristie B en 11-29-22
- Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- De: Sarah Davis, Linda Hill
- Narrado por: SL Albert
Awesome guide
Revisado: 12-03-22
I like this book . It has been of great help to me. I have gained so many information. Right now I am stress free and I will help other women.
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Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear
- Effectively Eliminate Anxiety, Panic and Fear. Promote Relaxation, Relieve Stress and Stop Overthinking Everything
- De: Meditation and Hypnosis Refuge
- Narrado por: Alene Sorensen
- Duración: 3 h y 18 m
- Grabación Original
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Historia
It’s time to escape into a world where anxiety, panic, and fear are but distant memories. In this crazy world we live in, we can’t blame ourselves for getting worked up a bit (or a lot). For many, the stresses we face truly become unbearable, making daily life a battle in and of itself. It’s about time you found refuge. In this immersive and consuming audiobook from Meditation & Hypnosis Refuge, you’ll find the respite you’re seeking.
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Power to control Anxiety, Panic, and Fear
- De Anonymous User en 05-16-23
- Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear
- Effectively Eliminate Anxiety, Panic and Fear. Promote Relaxation, Relieve Stress and Stop Overthinking Everything
- De: Meditation and Hypnosis Refuge
- Narrado por: Alene Sorensen
Best guide
Revisado: 11-21-22
In a long time I have struggled with meditation. Quite often I couldn't even meditate for 2 minutes. But right now after having this audio book I am able to meditate peacefully.i can say I love most the hypnotic script for physical well being.
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- De: Linda Hill
- Narrado por: Vicky David
- Duración: 4 h y 16 m
- Versión completa
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Historia
In a world where everything is at our fingertips, the tendency for anxiety, analysis paralysis, FOMO, jealousy, and unneeded comparison to pop up is all too common. Each of these issues has a common foundational root: overthinking. In the modern world, overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good.
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Great guide to overcome overthinking and anxiety
- De Anonymous en 10-24-22
- Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- De: Linda Hill
- Narrado por: Vicky David
Amazing
Revisado: 10-27-22
This audiobook is helpful . I can't say much about it but I can say it has transformed me from being an overthinker. It will take time to learn how to stop overthinking and it will be helpful for those who are over thinkers or have relatives who are. I have now dumped bad habits that leads me to negative thinking and the book has a great prescription. I am now all set .
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Codependency Recovery Workbook
- The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries...and Recover from Unhealthy Relationships
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 3 h y 20 m
- Versión completa
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Historia
Are you a people pleaser and always feel the need to help others? Do you continue to hang on to relationships that cause you anxiety, depression, and sadness, even though you know you should let go? Do you have trouble setting boundaries? This is an addiction. This is codependency. In The Codependency Recovery Workbook, you’ll find everything you need to know about codependency and building healthy relationships. This is the only comprehensive guide that will take you step by step on this journey to a life without codependency.
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Very helpful
- De Amazon Customer en 01-11-24
- Codependency Recovery Workbook
- The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries...and Recover from Unhealthy Relationships
- De: Linda Hill
- Narrado por: Alene Sorensen
Great and it's deep with helpful content
Revisado: 10-09-22
This audiobook has changed a lot of things on me on how I used to view things and it has brought a new awareness in me. I now know I should prioritize myself and set boundaries. Also I used to have obsessive overthinking. With this book I have recovered from all the bad habits . Though it's not easy but with dedication I achieved the goal. I am now not preoccupied with activities of my relationships.
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Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- De: Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 22 m
- Versión completa
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Historia
The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Sometimes, your sensitivity might be beneficial, other times…extremely overwhelming. Why do you feel SO much? Why does the world feel as though it crashes onto you like a tidal wave, while others seem to experience it as the gentle ripples of a pond?Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max.
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It has helped me and changed me .
- De John en 10-07-22
- Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- De: Linda Hill
- Narrado por: SL Albert
It has helped me and changed me .
Revisado: 10-07-22
I am a sensitive person but not highly sensitive. this audio book has opened up my mind and I am glad that I have this book . as a sensitive person we need to know when to say no and stop people pleasing. we can't please everyone as a coping mechanism. There are a lot of danger of people pleasing and it can be traumatic for young HSP when they get bullied and blamed from people around them. and they can be depressed and self esteem destroyed. after listening to this book I can now help HSP and realize that they should not please all people all the time and sometimes we need to say NO.
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esto le resultó útil a 1 persona
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Narcissistic Mothers
- A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering from CPTSD, and Healing Emotional Wounds (Break Free and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: Elizabeth Kaster
- Duración: 3 h y 54 m
- Versión completa
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Do you feel like you are living a lie? Do you always feel at fault? Do you doubt every move you make? Are relationships like war zones in your life? Do you attract toxic situations? Do you shrink inside your uncomfortable skin? These are some of the many valid emotions that arise from dysfunctional interaction with a narcissistic carer. Being born to a narcissistic mother can be one of the most destructive scenarios to face, and some daughters never find peace, not even after the death of their mother. This book addresses the realities of maternal narcissistic victimization.
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Great help for dealing with Narcissistic Mothers
- De Jasmine Butler en 09-29-22
- Narcissistic Mothers
- A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering from CPTSD, and Healing Emotional Wounds (Break Free and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: Elizabeth Kaster
Helpful
Revisado: 10-06-22
Such a great audiobook. I haven't listened to something so helpful like this. I have the greater understanding of narcissistic traits. After going through the same while growing it's the best thing to have this book . It helps in recovering from such relationship and avoiding toxic relationship. I will help others too with the knowledge from this great book
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 3 h y 9 m
- Versión completa
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Historia
Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
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The key to success is literally using DND button
- De Shan_dee87 en 09-02-22
- Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- De: Linda Hill
- Narrado por: Alene Sorensen
Great and it's deep with helpful content
Revisado: 09-06-22
It's really a great helpful book Dopamine detox is the best book for everyone who needs to come out of procrastinating things and bad habits that we are addicted to. From the introduction I was listening to the audio and it almost described me how I am . I am someone who constantly feel busy but at the end of the day I haven't achieved anything and haven't done enough. I get lost in my phone and emails and I am unable to achieve what I desire. In this book I have received some really tested actionable methods that can reduce my dopamine stimulation and I can eventually achieve my goals and get rid of my bad addiction.
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Borderline Personality Disorder
- How to Communicate and Support Loved Ones with BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Break ... and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: Vicky David
- Duración: 3 h y 21 m
- Versión completa
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Historia
BPD is a misunderstood and often misdiagnosed condition, and for those who love a person with BPD, it can be truly heartbreaking. This book isn’t just to shatter the common misconceptions about BPD, but to give friends or family members hope that it can be manageable with the right guidance. We’re here to help you understand the condition at a deeper level, see it through the eyes of the sufferer, and help you to help them in the most loving and empowering way.
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Beginning my third listen to this book and learning more each time!
- De Anonymous User en 07-10-24
- Borderline Personality Disorder
- How to Communicate and Support Loved Ones with BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Break ... and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: Vicky David
I love it . It has been of help
Revisado: 08-29-22
Borderline personality disorder has been incredibly helpful to me . It is such a nice book . Listening to it has enlightened me alot . I have gained more useful skills that will help me in dealing with people with the disorder.For instance how to deal with their feelings and how to care for them without feeling offended in any way. . We need to give them the best environment so that we can understand them better. The book is the best . All information is helpful. I will be listening to this book over and over again.
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