Elena

Do you feel excited about pregnancy, but sometimes can’t handle the overwhelming feelings coming with it? It’s completely normal that you experience pregnancy as a roller coaster of emotions. Even if you are already a mom expecting her second or third child, you’ll notice that every pregnancy is different.

If any of these questions strikes a chord with you, I am inviting you on an adventure of minimalism. Minimalism is a simple, yet misunderstood way of life that teaches participants to be mindful of their experiences, attitudes, and energy. Stretching far beyond decluttering your physical space, it’s a means to do away with the unimportant and optimize all areas of your life in order to be happier, healthier, and free of stress.

You have just embarked on one of the most rewarding and life-defining journeys ever. There’s a brand-new family member at home, and you love them with every cell of your body. But you haven’t slept a wink! Getting a newborn to sleep through the night is one of the biggest challenges parents face. Without a quality baby sleep training program, the dark hours can be an absolute nightmare for everyone involved.

Have you ever heard of Akshay Ruparelia? The 19-year-old from Barnet, UK, sold his first property before the age of 18, and by 19, he’d become the owner of a company that generated 12 million pounds in revenue in one year. Yes, a teenager did that, and so can you! The key is to find the real estate investment strategy that yields the highest returns.

Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? After 40, even 50, your body can perform just as well - or better - than it did in your 20s. Don’t let time take a bite out of your strength.

Handling a newborn is tough. But as any parent knows, what comes after the age of three makes everything before look like a walk in a park. It seems like your child learned how to talk overnight, and suddenly, you discover a whole new aspect of your parent-child relationship: communication. Many don’t even realize how crucial that moment is. Not only does your child now understand what you’re saying to them, but they also use words to express themselves.

Suited for students in elementary school, middle school, and up, Audiobook Multiplication Tables presents multiplication fact families zero to 12, products zero to 144, across five sessions in progressively random order, similar to flashcards, with factor combinations of increasing difficulty introduced each session.

It’s a familiar feeling - you are sat at the dinner table and your child is acting up. You have tried everything you thought was right. After a long day of work, it feels like your child is purposefully pushing your buttons. No parent wants to lose control and shout at their kid, but it happens. Maybe you think that at least you are disciplining your child...but studies show that long term it leads to poorer parent-child relations and is consistently ranked the worst disciplining method by child behavior psychologists.

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this. I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself.

How much is too much? That's one of the very first questions anyone starting to realize how detrimental sugar is to one's health asks. The answer is simple: Does consuming six cups of sugar in a week sound like too much? That's because it is. And yet, you may be surprised to know that it's the average weekly sugar intake of a regular American. To add insult to injury, you may be eating all that sugar without even realizing it.