D. Chin
- 4
- opiniones
- 10
- votos útiles
- 39
- calificaciones
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 8 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 307
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Narración:4.5 out of 5 stars 267
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Historia4.5 out of 5 stars 264
This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.
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5 out of 5 stars
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Hypnotic and gets you to sleep fast
- De Cassandra en 05-22-17
helps me fall asleep and stay asleep at night.
Revisado: 04-13-18
Sometimes I wake up in the middle of the night and hear silent parts of the recording. there is probably some inauduble sound.I'm not found of the silence and have to restart a chapter of the recording to have some sound to fall asleep to. I use it when I feel like I will have a hard time sleeping and it works.
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esto le resultó útil a 1 persona
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Essentialism
- The Disciplined Pursuit of Less
- De: Greg McKeown
- Narrado por: Greg McKeown
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 20,659
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Narración:4.5 out of 5 stars 17,590
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Historia4.5 out of 5 stars 17,389
Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
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5 out of 5 stars
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Paring Down...
- De Molly Helm en 06-08-14
- Essentialism
- The Disciplined Pursuit of Less
- De: Greg McKeown
- Narrado por: Greg McKeown
Useful Perspective for Designing Your Life
Revisado: 12-18-16
I am an avid reader of personal and professional development books so I was familiar with quite a few of the ideas discussed. However the presentation here is fresh, concise, and offers a cohesive framework within which to apply these ideas.
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Being with Dying
- Cultivating Compassion and Fearlessness in the Presence of Death
- De: Joan Halifax, Ira Byock MD - foreword
- Narrado por: Claire Slemmer
- Duración: 8 h y 26 m
- Versión completa
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General4.5 out of 5 stars 203
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Narración:4.5 out of 5 stars 165
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Historia4.5 out of 5 stars 163
The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.
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5 out of 5 stars
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Tender and honest perspective
- De D. Chin en 09-15-16
- Being with Dying
- Cultivating Compassion and Fearlessness in the Presence of Death
- De: Joan Halifax, Ira Byock MD - foreword
- Narrado por: Claire Slemmer
Tender and honest perspective
Revisado: 09-15-16
I'm caring for a loved one with a terminal illness and turned to this book for help. I am well acquainted with Buddhist thought, but you do not have to be to reap the benefits of this book. I have been comforted, validated, and informed. Mostly I realize how little any of us knows about death and I can accept that in peace. I also realize that sometimes when I feel I should be doing more, simply bearing witness is all there is to do. May this book bring comfort to others.
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esto le resultó útil a 8 personas
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Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain - for Life
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 9 h y 6 m
- Versión completa
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General4.5 out of 5 stars 4,476
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Narración:4.5 out of 5 stars 3,915
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Historia4.5 out of 5 stars 3,918
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.
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5 out of 5 stars
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If you buy one health book, this should be it
- De TiV en 06-08-15
- Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain - for Life
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
Informative
Revisado: 02-27-16
The right mix of science and narrative to make the points. Lots of compelling evidence to support the premise and recommendations
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