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Mental Wellness for Athletes
- A Practical Guide and Personal Story
- De: Mark DeNoble
- Narrado por: Garan Patrick
- Duración: 6 h y 56 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Unlike traditional psychology books, Mental Wellness for Athletes is engaging, accessible, and practical. DeNoble’s unfiltered approach reflects the passion and authenticity of his experiences. Through hilarious yet profound storytelling, DeNoble guides listeners through six concepts of wellness—a psychological system he developed. These concepts address performance anxiety, eating disorders, injuries, self-esteem and the unique challenges of dating and social media in the athletic world.
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5 out of 5 stars
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Funny, light, entertaining
- De Amazon Customer en 04-01-25
- Mental Wellness for Athletes
- A Practical Guide and Personal Story
- De: Mark DeNoble
- Narrado por: Garan Patrick
Funny, light, entertaining
Revisado: 04-01-25
Some psychology books can be daunting. I loved that this was woven together with stories and humor. I appreciated that it was short and concise
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