B. Brown
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Fear and Other Uninvited Guests
- Tackling the Anxiety, Fear, and Shame That Keeps Us from Optimal Living
- De: Harriet Lerner, Ph.D
- Narrado por: Harriet Lerner
- Duración: 3 h y 44 m
- Versión resumida
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General4.5 out of 5 stars 180
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Narración:4.5 out of 5 stars 130
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Historia4.5 out of 5 stars 125
Unhappiness, says best-selling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions.
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5 out of 5 stars
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Very informative and helpful
- De Brenda en 01-30-06
- Fear and Other Uninvited Guests
- Tackling the Anxiety, Fear, and Shame That Keeps Us from Optimal Living
- De: Harriet Lerner, Ph.D
- Narrado por: Harriet Lerner
Insightful!
Revisado: 04-17-20
So much wisdom packed into three hour-long chapters! Lerner is a pro at the content. Her delivery was a little hypnotizing, slow, and repetitive. I suggest listening to it at a faster speed than 1.0.
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