Joan
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Just One Thing
- How simple changes can transform your life
- De: Dr Michael Mosley
- Narrado por: Dr Michael Mosley
- Duración: 2 h y 58 m
- Versión completa
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General4 out of 5 stars 4
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Narración:3.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
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1 out of 5 stars
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Nothing new here
- De Joan en 03-04-24
- Just One Thing
- How simple changes can transform your life
- De: Dr Michael Mosley
- Narrado por: Dr Michael Mosley
Nothing new here
Revisado: 03-04-24
There is nothing new in this book. The information is passed off as research, when in fact, all of the recommendations are practices that are either common sense or practices that have been around for decades. What I got out of the book wasn’t worth enduring the sing-song voice of the reader.
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
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General5 out of 5 stars 17,404
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Narración:5 out of 5 stars 14,987
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Historia5 out of 5 stars 14,794
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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5 out of 5 stars
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Perfect
- De Mandy en 02-16-22
- Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
Thought provoking
Revisado: 06-22-22
Great book. Similar to her other books, it delves into specific emotions from a research perspective, defining and clinically observing emotions and responses with examples that drive the points home. Thought provoking. The one thing I didn’t care for was having passages re-read by the author for emphasis. The first few times it worked and I paid close attention, but it became increasingly irritating and repetitive. Tho I didn’t care for some of the delivery, the content was excellent.
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