patty rios
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,200
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Narración:4.5 out of 5 stars 17,539
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Historia4.5 out of 5 stars 17,297
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
- The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
Information
Revisado: 04-18-24
Easy to understand the medical terminology as presented. I was able to absorb nearly all of it.
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Awake
- The Legacy of Akara
- De: Dayna Dunbar, Julia Nadine Padawer
- Narrado por: Gary Tiedemann
- Duración: 11 h y 10 m
- Versión completa
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 31
On December 21st, 2012, the world was supposed to end. When the apocalyptic date came and went, the world concluded the Mayan prophecy was a myth. But it was not. The Earth was saved by extraordinary intervention from planet Akara — home to an awakened civilization far more evolved than our own.
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5 out of 5 stars
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Instant Sci-Fi Classic with Heart & Consciousness
- De Adam D Heyes en 08-17-21
- Awake
- The Legacy of Akara
- De: Dayna Dunbar, Julia Nadine Padawer
- Narrado por: Gary Tiedemann
Awake
Revisado: 11-02-21
I thoroughly enjoyed the storyline and couldn’t wait to get back to it each time I had to stop. Initially, it felt like 2 separate stories and once the authors began to share the connection it moved so fast! I recommend it to anyone who loves the thought of “something more than just us”.
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