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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- De: Susan Jeffers PhD
- Narrado por: Susan Jeffers PhD
- Duración: 6 h y 7 m
- Versión completa
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Historia
Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
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Struggled to finish
- De Veloy en 07-15-20
- Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- De: Susan Jeffers PhD
- Narrado por: Susan Jeffers PhD
Very well written and equally well narrated
Revisado: 02-13-24
The author has covered the subject very well. it's not an easy subject and hence it needs someone with years of experience to talk about the subject of fear and anxiety.
one of the best thing I like about this book is that it says on course of talking about fears and ways to heals from it.
since the author herself is the narrator she puts the right emotions at the right places and that makes it very enjoyable to listen. it seems to me that she is directly talking to me
will revisit this title again.
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- De: Sheryl Paul
- Narrado por: Leslie Howard
- Duración: 8 h y 19 m
- Versión completa
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.
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Soothing Voice and New Information
- De Marie Stanesic en 12-01-19
- The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- De: Sheryl Paul
- Narrado por: Leslie Howard
This book has helped me immensely
Revisado: 06-27-23
This book has helped me immensely identify my inner self and have open dialogue with them to learn more about my anxiety and fears. The author has truly mastered one of the most difficult subject and presented it in easily understandable and practicable fashion.
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